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This low-impact, beginner bodyweight workout builds full-body strength and fitness
Do it anywhere, no equipment required
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Patagonia’s Nano Puff jacket just got its biggest update in years
The brand’s do-it-all insulation layer just got warmer, tougher, and cuter
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5 exercises to build your ‘flat triceps’, according to a strength coach
Fill out those shirt sleeves with these top tricep exercises
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Segway’s 50 mph GT3 Pro Superscooter is basically an electric superbike you can fold away
The brand's fastest scooter ever promises 86 miles of range, ultra-quick acceleration, and smart tech to match
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5 worst exercises for building strength and muscle, says an exercise scientist
Here's what to ditch, and what to do instead
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Free Fitbit update could improve bedtime and add a spring in your step
Sleep tracking just got more accurate
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Whoop just made one of its most intriguing features free to try – but there’s more going on here
A free month of Whoop 5.0 and a major feature update for older devices could shake up the wearables space
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Build muscle all over with Arnold Schwarzenegger’s triple superset workout
As long as you have access to some dumbbells, you can do this anywhere
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Vivobarefoot’s camel leather boot is made for deserts, but I'd wear it anywhere
Vivobarefoot completes its ESC series with the Desert ESC Boot made for modern nomads and urban explorers alike
