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An expert says this 7-minute mobility routine erases "hours of damage” to your hips, back and shoulders
Feeling the effects of too much sitting? Time to give your body some TLC
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Ditch the pull-ups – this 6-move dumbbell workout sculpts upper body muscle
You can still build a strong upper body without them
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Yeti’s sell-out Wetlands Collection is back – but it has a fresh new look
It’s gone full camo!
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Forget beef jerky – Patagonia’s new sustainable snack is made of bison, no less
The brand's latest drop is high-protein, low-waste and seriously snackable
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This 700g gadget could be your next hiking upgrade, and it’s surprisingly powerful
The Dnsys Z1 exoskeleton promises 900W of AI-powered leg boost
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Off-grid messaging is coming to Apple Watch Ultra 3, but one thing still holds it back
Latest leaks tease satellite messaging, 5G RedCap and blood pressure tracking
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Nike Metcon 10 returns to its roots and adds ReactX foam and haptic print topcoat
The 10th iteration is more runnable and lightweight
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This beach-inspired BUFF drop won’t last long, and that’s exactly the point
BUFF teams up with Surfrider Foundation and artist Ian Ross for a striking, sustainable collection that celebrates impermanence
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5 exercises to build stronger legs without squatting, according to a Strength Coach
Whether squats aren't your bag or they cause you pain, there's plenty of alternative exercises out there
