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4 exercises a sports scientist swears by to build a bigger back
And you can do them all at home
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A top trainer shares a 6-minute workout to help boost full-body mobility and strengthen your joints
Start your day off, or your workout, with these six exercises to improve your movement and mood
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Pebble's Index 01 is the anti-smart ring that only does one job and people will love it
A tiny stainless steel ring with a button and microphone might be the most unusual wearable Pebble has ever made
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This three-move bodyweight workout builds full-body strength and burns lots of calories
If life's got hectic and you need a quick full-body workout to keep you ticking over, this is it
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A top trainer shares a 10-minute ab workout to strengthen your midsection muscles
Kayla Itsines reveals how to strengthen your abdominal muscles when you're short on time
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Vertu Meta Ring arrives with a twist no other smart ring offers – and it doesn’t need a subscription
The luxury brand's new smart ring combines premium design with always-on wellness support
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Three exercises to ‘life-proof’ your shoulders, according to a fitness expert
Healthy shoulders lead to better movement and bigger lifts
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YETI is gearing up for its biggest year yet with a huge 2026 refresh on the way
The coolers-and-cups icon just laid out its most exciting roadmap in years, and it all points to a gear boom
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Whoop-rival fitness wearable is finally worth taking seriously thanks to a major new software update
The December update gives Amazfit's Helio Strap a serious upgrade
