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“If I only had a pair of dumbbells, this is the workout I’d do,” says expert trainer
Build total-body strength and muscle with nothing more than a pair of dumbbells and this 7-move workout
By Bryony Firth-Bernard Published
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Shokz OpenFit 2 review: Big tweaks and even bigger wins for runners and cyclists
Run, ride, and thrive with Shokz OpenFit 2
By Matt Kollat Published
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Forget squats — this Pilates workout builds stronger glutes in 8-minutes with no weights
If your glutes aren’t burning within two minutes, you’re not doing it right
By Bryony Firth-Bernard Published
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Scott Kinabalu 3 GTX review: High-tech comfort for hard trails
Ideal for fast and light adventures, the Kinabalu 3 GTX combines comfort, protection, and trail efficiency, though it’s best suited to moderate terrain
By Matt Buckley Published
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10 minutes, no equipment and this home workout for looser hips and more flexible muscles
Don't let your tight hips hold you back
By Matt Kollat Published
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Three essential exercises you must include in your workouts to improve muscle strength
If you want to build solid gains, then you need to start with the basics
By Bryony Firth-Bernard Published
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Best dumbbells 2025 for your home workouts
We list the best dumbbell options and provide buying advice on how to get the most suitable one for your workout needs
By Bryony Firth-Bernard Last updated
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Best elliptical trainer 2025 for a joint-friendly full-body workout at home
The best elliptical trainers for limb-twitching, cardio-pumping workouts at home
By Matt Kollat Last updated
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H Samuel has a massive Garmin sale with up to 50% off — 3 deals I’d buy
Looking to score yourself a new fitness tracker? Step this way
By Bryony Firth-Bernard Published