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Vivobarefoot's Primus Trail Flow is the only 'barefoot' shoe I'd recommend for trail running – here's why
Barefoot-style running shoes are a niche within a niche, but Primus Trail Flow is Vivobarefoot's best effort yet to get people to wear them for travelling off-road fast
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When should you actually take electrolytes? Here’s what an expert says
And everything else you need to know about the supplement
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Autumn hiking is better: 5 things you’ll only experience in fall
From spectacular scenery to quieter trails, autumn is the perfect time to lace up your hiking boots and get outdoors
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5 tips to transition from summer to autumn camping, according to an outdoor expert
From upgrading your cooking setup to packing more layers
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Cossack squats: the underrated lower body exercise that boosts strength and mobility all-in-one
Move your body in a different direction to unlock serious leg strength
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5 row variations to sculpt a stronger back and their unique benefits
You need to row to grow
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Running in the heat: 3 expert tips to keep you cool (and safe)
Here's how you can run safely when temperatures hit a high
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Sphinx push-ups: the underrated bodyweight exercise to sculpt bigger arms
It’s one of the best non-equipment exercises for your triceps
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3 of the best luxury roof tents for higher quality camping
Raise the roof for these premium car-mounted canvas canopies
