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Hot weather camping hacks: 5 ways to help you stay cool in your tent
From ditching the outerfly sheet to taking cold showers before bed – an outdoor expert shares five tips to help you stay cool whilst camping
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From 2kg tents to 95g gadgets, these are 12 best ultralight camping gear upgrades for 2025
New gear drops, clever upgrades and campsite luxuries for gram-conscious campers
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A Sports Scientist says these ‘two underrated factors’ are sabotaging your gains
It’s got nothing to do with what you’re doing inside the gym or kitchen
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What happens when you throw 1,000 mountain nerds into Chamonix? I went to find out
Arc’teryx’s Alpine Academy is equal parts terrifying, beautiful and addictive
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How often should you change your workouts?
Not sure whether it’s time to switch up your training? Here's what an expert suggests
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5 underrated upper body exercises that are great for muscle growth, says a sports scientist
Looking to switch up your upper body exercises? You may want to give these less popular exercises a try
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Short on time? A study reveals this workout hack helps you gain more muscle in 40% less time
More muscle, less time spent on the gym floor
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A Pilates expert says these are the 8 best exercises for longevity to “help you stay healthy in later life”
You won't need any equipment and they can all be done at home
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The only two exercises you need for upper body muscle, according to a Sports Scientist
And they only require your bodyweight
