Fitness
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Best dumbbell: the best adjustable, cast iron and hex dumbbells to use at home
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Best weights bench: best adjustable and flat weight benches for home gyms
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Best running headphones: the best workout headphones, earbuds and sports headphones
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Best running shoes: The best running trainers for all abilities reviewed and ranked
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Best running watch: best fitness and multisport watches for running, workouts and more
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Best workout shoes: safely and effectively squat, leap and lift your way to fitness
Latest news
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Feel the heat: ideal calorie-burning temperature for HIIT workouts revealed
The result of this 50-people strong study might surprise you (it sure surprised us)
By Matt Kollat •
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A simple abs workout hack I wish I knew before I started working on my six pack
Get a well-defined six pack faster with this easy fix that will activate the lower abs even more
By Matt Kollat •
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New 'skinny' Chris Hemsworth ad pokes fun at the users of his own Centr workout app
The Centr creative team decided to make looking skinny a bit too ridiculous in their latest ad
By Matt Kollat •
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Home workout: Fitness magazine's five best tip to play Ring Fit Adventure on the Nintendo Switch
The best fitness game for the Nintendo Switch, Ring Fit Adventure, is best played like this, according to a Japanese fitness magazine
By Matt Kollat •
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Valentine's Day: How much 'bedroom exercise' you need to burn off the calories of popular Valentine's Day foods?
An indulgent dish for Valentine's Day might just put you in the right mood to burn off the calories in a pleasurable way
By Matt Kollat •
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What's metcon and is it good for getting fit at home?
Should you try metcon in 2021 to get fit? We'll explain all the basics of metabolic conditioning
By Matt Kollat •
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Sitting can kill you: Exercise THIS much if you work at a desk all day, research says
Office workers, listen up! Prolonged sitting can be offset by doing the right amount of exercising each day
By Matt Kollat •
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Workout face masks DON'T affect performance, study suggests
Apparently, you can workout hard AND wear a face mask without passing out
By Matt Kollat •
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Exercise rules in new lockdown: what you can and can't do
Boost your wellbeing during lockdown with our quick guide to staying fit, healthy and happy within the new rules
By Luke Wilson •
