Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
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6 pieces of gym equipment I wasted money on (and what to get instead)
Don't make the same mistakes I did when setting up your new home gym
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I followed my Garmin's workout suggestions for a month – here's what happened
I let my Enduro tell me how much and fast I should run every day; it did wonders for my fitness and my mental health
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Hydrow's incredible Boxing Day sales can help you get fit in 2023 for way less
Don't be a fool and miss out on this top-rated interactive rowing machine deal from Hydrow
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Get fit 2023 – T3's ultimate workout and diet tips to help you get in shape this year
Quick and easy tips to lose weight, get healthy and stay on track with your health and fitness routine in 2023
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The Body Coach Joe Wicks' 5 top tips for making 2023 your fittest, healthiest year ever
If there is one person whose advice on health and fitness I'd take any day, it's fitness guru Joe Wicks
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How to restart a fitness routine (or get started for the first time)
Learn how to set goals and stay motivated to reach new fitness heights next year
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5 easy strategies to get fit if you're lazy
Want to know how to get fit? A lot of small changes can deliver big results with not TOO much effort
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Shure Aonic 215 Gen 2 review – Sound-isolating workout earbuds for audiophiles
Shure's workout-ready earphones boast studio-level sound quality, secure fit and IPX4 water-rating
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Try this low-impact stretch routine to reduce lower back pain in just 15 minutes
Make flexibility your new year's resolution and start stretching more today
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Best Christmas gift ideas for runners: 6 things even a runner who has everything would appreciate
Looking for the best Christmas gift ideas for runners? We have a few options for you...
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Get big arms at home – The best biceps and triceps home exercises and workout tips
Want to grow your guns at home? Here are the best biceps and triceps exercises you can do at home
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How to get big arms fast – 6 essential arm workouts to build biceps and triceps
Here's how to get big arms fast! Get bulging biceps, toned triceps and firm forearms with the best workouts and gear
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Alicia Vikander's Tomb Raider workout is a full body blast that left me breathless
No wonder Alicia got in such good shape for the movie
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Lack of exercise motivation might be down to misbehaving gut microbiome, research finds
As it turns out, a microbiome-dependent gut-brain pathway could be responsible for regulating motivation for exercise
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Google Maps is coming to your Fitbit, and here’s how it works
Navigation app will work on the Sense 2 and Versa 4
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Identical twins compared weighted vs bodyweight workouts to see which is better for muscle building
Which workout is better for muscle building: weighted vs bodyweight workouts? Identical twins tried both to find out
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Change these 5 micro-habits for better weight loss results, nutritionist says
These small lifestyle changes can help anyone lose weight more sustainably
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Coros Pod 2 review – (Im)balancing act
Coros' running pod goes where no GPS watch has gone before and improves data accuracy in challenging GPS environments
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Best protein bar 2023 for a post-workout energy and recovery boost
With the best protein bars, it's easy to add more protein to your diet – the tasty way
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