Fitness
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The best workout shoes 2021 will help you squat, leap and lift your way to fitness
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Best running shoes 2021 and running trainers reviewed and ranked
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Best running watch 2021 for cardio and resistance workouts
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Best Fitbit 2021 for health and fitness tracking reviewed and ranked
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Best weight gainers 2021 to bulk you up real quick
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Best road bike 2021 with carbon and metal frames and for every budget
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What is periodization? Experts share mesoscycle training and nutrition advice
How periodization training can help you get the most out of your resistance and endurance workouts
By Matt Kollat • Last updated
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Best Nike running shoes in 2021 for training, racing, trail running and more
Looking for some new Nike running kicks? We have the best Nike running shoes reviewed and ranked
By Matt Kollat • Last updated
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I tried this Angell ebike with built-in alarm and GPS and it is a superb ride
One of the best electric bikes I've ever tried and has a feature list as long as Mr Tickle's arm
By Duncan Bell • Last updated
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Regular exercise may hinder weight loss says new research but I disagree – here's why
Long-term increase in exercise can lead to up to 28% reduction in BMR – but that's NOT an excuse to can off workouts
By Matt Kollat • Last updated
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Everything you need to know about buying running socks
Thick or thin? When should you use compression socks? How can I eliminate odours? Find out all this and more with our guide to the joy of sox
By Tina Chantrey • Last updated
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Whyte Dean V2 review: a great budget gravel bike that punches above its weight
Whyte Dean V2 is a brilliant bike for commuting, touring and gravel adventures that won’t bust the bank
By Aoife Glass • Last updated
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Liv Devote Advanced Pro review: ace gravel bike specifically for women
A do-it-all women’s gravel bike that’s ideal for on- and off-road adventures
By Aoife Glass • Last updated
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JaxJox DumbbellConnect review: a snazzy pair of adjustable dumbbells with a digital twist
The JaxJox DumbbellConnect is a well-made and innovative adjustable dumbbell set that replaces an entire rack of weights
By Lee Bell • Last updated
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Inspired by Emma Raducanu? Try these pro tips to get fit for tennis and play it better too
The experts at Slinger Bag will get you ready for court
By Duncan Bell • Last updated
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Looking for the best glutes workout? This routine is a big butt bonanza
If your posterior is less than peachy, or you’re suffering from lazy glutes, you need this workout in your life now
By Joanna Ebsworth • Last updated
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Best adjustable dumbbell 2021: Bowflex and its rivals give you home workouts with less space needed
Pump iron and save space in your home gym with the best adjustable dumbbells
By Lee Bell • Last updated
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This home HIIT workout burns fat and improves VO2 Max in just 7 minutes, and it could even help prevent diabetes
Instagrammer Hayley Madigan shows you how to make HIIT work for you and help with PCOS and type 2 diabetes
By Matt Kollat • Last updated
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Got a Garmin smartwatch? Here are 5 features you may be using wrong and how to fix that
From hotkeys to custom alerts, make the most of your Garmin watch with these expert tips
By Matt Kollat • Last updated
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James Bond-themed Adidas UltraBoosts are licensed to thrill and I want them
There's no time to die, but plenty of time to buy Adidas UltraBoost DNA and UltraBoost 20 in white and black 'Tuxedo’ colourways
By Matt Kollat • Last updated
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Need some flat stomach or six-pack inspiration? I tried this TikTok plank challenge so you don't have to
A relentless, high-speed abs workout set to Megan Trainor
By Joanna Ebsworth • Last updated
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ASICS Novablast 2 vs Puma Magnify Nitro: which is the better cushioned running shoe?
Soft vs softer: how does Asics' bouncy running trainer fare against Puma's latest squishy kicks?
By Matt Kollat • Last updated
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Apple Fitness+ is great but Apple should launch a Peloton bike rival or buy Peloton
Apple Fitness+ will probably dominate the high-end fitness market in time anyway but adding some pricey gear wouldn't hurt
By Duncan Bell • Last updated
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New Adidas Adizero challenges Nike for title of world's fastest and best running shoe
Adidas Adizero Takumi Sen 8 – a boosted version of Adios Pro 2 – just set two new world records this weekend
By Matt Kollat • Last updated
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My marathon training will defo include workouts from Fiit's Marathon Prep collection
The Fiit Marathon Prep collection incorporates 20, 10 min - 40 min classes to bullet-proof the body for your next marathon
By Matt Kollat • Last updated
