Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
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Dwayne Johnson shares the one bicep exercise even he struggles to perform
In his own words: "This burns like a MF”
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I tried these 5 exercises to relieve tension in my neck – and I felt more relaxed immediately after
And they definitely helped reduce some of the pain!
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Specialized launches new 'lightest in class' affordable alloy road bike
The new Allez weighs just 1,375 grams and doesn't cost the Earth, either
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Chris Hemsworth shares his core exercise routine for toned abs you can do at home
All hail Thor! Get God-like worthy abs in just under 4 minutes.
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Hate burpees? Try this quick, low-impact session for a full-body workout instead
It's still great for building strength and burning fat
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I use two bodyweight exercises daily to relieve back pain in just two minutes
Don't worry – there's no downward dog involved!
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Struggling to build muscle? Do these 4 things
And it doesn't involve working out 7 times a week
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New Netflix documentary takes a deep dive into Arnold Schwarzenegger's life
From his bodybuilding days to his personal life, we'll get a closer look at it all
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6 moves, 15 minutes and this bodyweight workout for a full-body pump
No bands or weights needed. You’re welcome!
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Arnold Schwarzenegger shares 15-minute full-body workout you can do at home
"All you need is a pair of dumbbells for a great workout"
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Runners must use this 5-exercise routine to avoid injury – it takes three minutes
In under three minutes, you can get ready for your run – don't skip warm-up!
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Not seeing progress in the gym? You’re probably making these five mistakes
From not eating enough protein to not tracking your weights
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Dwayne Johnson reveals what bodyweight exercise he uses to get his Rock-hard abs
Now we can all have a core-tastic midriff like an action movie star
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I used an online fitness coach for six months - here’s my honest opinion
Are online fitness coaches worth it? I tried one to find out
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Arnold Schwarzenegger shares what he eats in a day and it may surprise you
Including his breakfast, lunch, dinner and cheat meal
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The Oura Ring 4 could be getting smarter with new upgrades… but I’m not sold
The next Oura Ring could offer smartphone features after new acquisition
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Get 45% off everything in the Myprotein Impact Week Sale
Find the best deals on supplements, activewear & gym accessories in the Impact Week Sale
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Hate me all you want, but I think the top ebike brand right now is Rad Power Bikes
E-cyclists are spoilt for choice, but if you’re after practicality, then Rad Wagon Bikes' latest cargo model is the one to go for
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My favourite gym leggings are amazing for a fake ‘booty lift’ and they’re also super cheap
These make any size behind look amazing
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