Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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The best gadgets that work with Google Fit 2022
Make the most of the free health app by using the best gadgets that work with Google Fit
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Best Saucony running shoes 2022 for training, racing and trail running
The top kicks from Saucony for all types of runners, from Ride to Guide and Peregrine to Endorphin
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Fitness tracker deal sees the Fitbit Charge 5 fall to lowest ever price
Get 32% off the Fitbit Charge 5 at Amazon, plus more deals on the Versa 3 and Versa 2
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Garmin's after the Fitbit Charge 5 with its latest fitness tracker, the vivosmart 5
The vivosmart 5 features a bright, 66% larger display, an easy-to-use touchscreen and a button interface
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The Swytch Kit Pro lets you turn a regular bike into an ebike, if you absolutely must
The Swytch Kit Pro lets you turn a regular bike into an ebike, if you absolutely must
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ASICS to launch the new METASPEED + running shoes in Malaga this weekend
The ASICS META : Time : Trials launch event will be attended by top athletes incl. Eilish McColgan, Yeshi Kalayu, Boniface Kibiwott, Koen Naert and more
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Best foam roller back exercises to reduce pain and increase mobility
feature Check out these foam roller for back exercises to soothe soreness
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Is protein powder good for weight loss? Performance nutritionist has the answer
Liam Holmes explains how protein powders work, what are the benefits and why you should use them
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20-minute full-body HIIT workout to burn fat and boost your metabolism
You won't need any equipment for this T3-exclusive “Box ‘n Burn” shadowboxing follow-along workout
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9 mistakes everyone makes with treadmills – and how to avoid them
Don't make these treadmill errors!
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Adidas Solarglide 5 review: Say hello to the new Ultraboost running shoes
The Adidas Solarglide 5 features the updated L.E.P. system and has a fully-recycled upper
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Shokz OpenSwim review: open-ear headphones for swimming
Formerly known as the AfterShokz Xtrainerz, the Shokz OpenSwim are bone conduction MP3 headphones that are the best choice possible for swimming and triathlons
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How to avoid weight gain on holiday – and still have a great time
6 travel exercise tips for your next vacation by a physical therapist
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Arnold Schwarzenegger used this classic bodybuilding exercise to sculpt his colossal back
70s archive footage of Arnie provides excellent insight into the 3x Mr Universe's back workout routine
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3 mistakes everyone makes when buying running shoes
Are you making either of these rookie errors?
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5 best foam roller exercises to speed up recovery
feature Give these foam roller exercises a go after your next workout to soothe muscles and reduce DOMS
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Polar announces Pacer and Pacer Pro running watches – 3 reasons why you should be excited
The Polar Pacer is an entry-level wearable for runners, while the Pacer Pro is aimed at intermediate to pro athletes
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Hammerhead Karoo 2 review: Full-featured GPS bike computer that keeps getting better
The Hammerhead Karoo 2 offers pretty much everything you could need from a GPS cycling computer
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Adidas x Allbirds running shoes available in four new colourways and they look stunning
The ADIZERO X ALLBIRDS 2.94 KG CO2E looks as pretty in real life as it does in the pictures
