Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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There's a Fitbit sale going on right now – 3 deals I'd buy
Treat yourself to a fitness tracker from Fitbit
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New Balance lights up London with neon LDN 2024 Marathon race range
New Balance launches eye-catching LDN 2024 Marathon gear
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Five types of deadlifts and their unique benefits to build strength and muscle
It's time to mix up your conventional deadlift with one of these variations
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Peloton app gets a free upgrade that's great even if you don't own a Peloton
Use the app with third-party devices
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Build strength, stamina and full-body muscle with this simple three-move bodyweight workout
It won't take you long, but your body will feel like it's been working for hours afterwards
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ASICS to host Festival of Running in Paris to celebrate the power of movement
Run wild in Paris with ASICS at the Festival of Running
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How to use the rowing machine properly for an effective full-body workout
Master your rowing technique with these six simple steps
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This 8-move glute circuit strengthens and builds muscle in your backside
Stronger glutes are key to helping you lift heavier, move faster and avoid injury
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Chris Hemsworth’s intense full-body workout boosts strength, speed and power
The Australian actor is back to sharing his workouts once again and this one’s intense
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The exercise you’re not doing to add size to your shoulders: Poliquin raises
Forget lateral raises, lift more weight with the Poliquin raise for more gains
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Best protein powders 2024 for muscle building, weight loss and more
The best protein powders to help build muscle, use as a dietary supplement or aid weight loss, including vegan options
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5 exercises that are better than bicep curls to add inches to your arms
Switch up your regular curl routine with these five alternative exercises
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NordickTrack slashes prices of top-rated home gym equipment in Spring Sale
There’s big savings across treadmills, rowing machines, dumbbells and more!
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Improve your running speed at home with this 10 minute core workout
You can do this bodyweight workout any time, anywhere
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Your Peloton Bike gets a great free upgrade that can improve every ride
A new feature starts to appear on Peloton Bikes and Tread that helps you customise your workouts
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What is a deaload week and why is it so important for your workouts?
If you’ve hit a plateu in your training or are constantly feeling fatigued, it’s probably time for a deload week
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5 ways to prevent knee pain during running, according to a triathlon coach
If you want to reduce your knee pain, start doing these five things
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I tried reformer Pilates for the first time and it was harder than weightlifting
Everyone’s been raving about reformer Pilates, so I headed down to my local studio to see what all the fuss was about
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The reason why I love marathons is why most people hate them
Pain, passion, and perseverance: the marathoner's tale