Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best women's running shoes for speed, comfort and support
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Best triathlon watch to track your swims, cycles and runs with more accuracy
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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Callaway Jaws Raw wedge review: add some bite to your short game
Callaway Jaws Raw wedges have more spin, a penetrating flight AND a cool, 'rustic' look
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The Posh Shed Company has a new storage solution for golfers – yes, it's a shed
Fed up of storing your clubs in the boot of the car or in a dusty corner of the garage? The Club House could be the answer to your problem.
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Get a rounder butt in just 5 moves with this bodyweight home workout
This must-try home workout will help shape your glutes in only 10 minutes
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5 minutes, a resistance band and this abs workout to get a flat stomach at home
This quick ab shredder works the whole abdominal area to give you faster results
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Allebike Alpha Polestar Edition is an ultra-lightweight mountain bike with exquisite attention to detail
Polestar continues its quest to become one of the most sustainable of all car companies with this new mountain bike collaboration with Allebike
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The Saucony Endorphin Pro 3 is the fastest pink running shoe I've ever tried
Peppy, potent and outrageously pretty – say hello to the Saucony Endorphin Pro 3
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I tried the ASICS GEL-Trabuco 10 – Superb trail running shoes for extra support
The ASICS GEL-Trabuco 10 combines soft padding with overpronation support for a stable off-road ride
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How much protein should I eat to gain muscle?
Want to fine-tune your diet to maximise muscle-building potential but don't know where to start? Let us help.
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Burn calories and torch fat in 3 minutes with this bodyweight home workout
Try this bitesize HIIT routine and start your day right
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Adidas' new RPT-02 SOL headphones are powered by any type of light – not just the sun!
Built using recycled plastics, the Adidas RPT-02 SOL features the Powerfoyle technology, which 'transforms all forms of natural and artificial light into energy'
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5 exercises, a home weight and this leg workout to build muscle in your thighs
Try this super-quick inner thigh workout for fast results
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Apple Watch Series 8 temperature sensor rumours are hotting up
New feature is revealed by an Apple patent
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How much protein can you absorb in one meal? We asked an expert nutritionist
Is there a limit to how much protein you can absorb in one meal?
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Build epic chest muscles and huge arms with these 4 push up variations
Try this creative push-up regime on your next chest day (and arm day)
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I signed up to run 100 miles across a frozen lake in 2023, and I'm terrified
A typical heatwave impulse buy: a 100-mile trek across Lake Khovsgol in Mongolia – am I crazy!?
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Sculpt rock-solid glutes fast with this Pilates home workout
All you need is a small Pilates ball and a mat to get in shape with this T3-exclusive workout
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I ran in the 'illegal' New Balance running shoes and they are ultra bouncy
The New Balance SuperComp Trainer is an insanely high-stack running shoe with a carbon plate – I had to try them out
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This 15-minute full-body workout uses only a mini elastic band for quick results
Mini-band home workout for maximum fat-burning results
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I tried the 3D-printed ASICS ACTIBREEZE Sandals – The softest recovery footwear I've ever used!
ASICS' new recovery sandals are super-soft, super-chunky and super-quiet
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