Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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R.A.D One review: a cross-training shoe with substance and style
The R.A.D One is the newest cross-trainer to step on the shoe scene, but how does it compare against the bigger brands?
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Adidas Adizero Takumi Sen 10 review: nimble as a swift
Adidas' short-distance racer is lightweight, fast, and whole lot of fun
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Trap bar deadlift vs conventional deadlift: which is best for overall strength?
With the help of an expert, we explore which variation is best for you
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Forget the Samsung Galaxy Ring, I want a Garmin Smart Ring instead
With all the smart ring announcements from big brands, I can't wait for Garmin to launch its own take on the concept
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Five exercises that are better than tricep pushdowns for building serious arm size
It's time to focus on the long head of the triceps
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Five reasons why bayesian curls are a must if you want to grow your biceps
If hypertrophy is your goal, then the bayesian curl is the exercise you need
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Best bike computer 2024: top GPS heads units for cycling
The best bike computers, aka GPS cycling computers, to track your on-bike progress and your cycling prowess
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The exercise I’m currently loving to add strength and size to my shoulders: pike push ups
It’s not just your shoulders they target, but your arms and chest too!
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Apple Smart Ring: rumours, release date and what to expect
Everything you need to know about the Apple Smart Ring, including when it’s coming out and how much it will cost
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Rowing machine expert says this one tip will instantly help you row faster
It helps you produce more ‘power’
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Bob and Brad Air 2 Mini Massage Gun Review: gunning for the Theragun Mini
The Bob and Brad Air 2 Mini Massage Gun looks almost identical to the Theragun Mini, performs exceptionally well, but costs less than £100
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Three ways to use an exercise bike for weight loss
These are the optimum ways to use your exercise bike to assist you on your weight loss journey, according to a cycle master trainer
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Opinion | The Samsung Galaxy Ring could be revolutionary – or not
The South Korean tech giant's new wearable has a lot of potential, but is that enough?
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Glute bridge vs hip thrusts: which is better for stronger glutes?
These sister exercises are very similar, but does one develop your backside better than the other? We take a look...
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Opinion | Your Apple Watch has a game-changer feature for recovery runs
Say hello to a new you that can run comfortably at a slower pace
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One weight and these four moves to sculpt a more muscular lower body
Build your quads and glutes in less than 25 minutes
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Hoka Cielo X1 review: Happy feet
Hoka re-enters the super shoe market with a bang with its new high-stack marathon racer, Cielo X1
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Amazfit taps marathon world record holder Kelvin Kiptum as new ambassador
The wearable brand signs the fastest marathon runner alive
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Best resistance bands 2024 for home workouts, pull-ups and more
Using the best resistance bands, you can tone muscles, improve flexibility and even supplement strength training