Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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This three-move finisher will supersize your shoulders in 10 minutes
Because there's no better feeling than 'the pump'
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Five exercises better than side bends to sculpt strong obliques
Swap out this common move for one of these more functional exercises instead
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5 tips that helped me overcome my fear of running
From hurdles to happiness: how I found joy in every stride
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This single exercise gave me a rock-solid core and improved my heavy lifts
If you aren't doing this exercise, then you should be
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Adidas Terrex Agravic Speed Ultra review: conquering downhill
Be the Master of Descent with the latest innovation from the Brand with the Three Stripes: meet the Agravic Speed Ultra
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The unusual exercise you’re not doing to improve your deadlift technique
Have you heard of the floating deadlift?
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Pearson Forge review: fast and fun road bike with a perfect fit
The South London shop’s first stab at bike design isn’t cheap but is equal to big brands and more established rivals
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Best under-desk treadmills 2024: work yourself fit
The best under-desk treadmills to keep you fit when you’re at your desk
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Form Smart Swim 2 Goggles review: the world’s best swimming wearable just got better
Form adds an optical heart rate monitor and open water sighting assistance to create the ultimate smart swimming goggle
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ASICS Gel-Nimbus 26 review: step into comfort
Asics' latest cushioned trainer offers better traction and improved midfoot lockdown – here's our review
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David Beckham shows off his go-to bodyweight exercise for serious core strength
Want a solid core like the footballing lenged? Here's how...
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Best gym water bottle 2024: stay hydrated during workouts
The best gym water bottles are the ultimate gym bag staple, alongside a small towel
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Mobvoi Home Walking Treadmill review: a mom's secret to fitness success
Mobvoi's Home Walking Treadmill offers affordable and enjoyable exercise without the clutter
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Increase your bench press with these two tips from a pro powerlifter
These two small tweaks could be all you need to boost your bench numbers
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5 health and fitness releases the T3 experts recommend this March
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Five different types of bench press and their unique benefits for strength and size
Whether you want to build your bench strength or switch up your routine, here's five variations to add to your training
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Hugh Jackman shares how he built his biceps for Deadpool 3
Here's how you get superhero arms
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Theragun's latest massage gun is also its most affordable — here's why I love it
Lightweight, easy to use and effective at an affordable price, what's not to love?
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Latest Garmin software update brings much-requested features to Forerunners
Multisport Auto Transition and Sleep Coach are coming to a Forerunner near you