Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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I tried the world's first workout exoskeleton and it's as weird as you think
Working out with the Sportsmate 5 is a truly unique experience, albeit not a challenging one
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Rowing vs running: Which is the best cardio workout?
Which exercise is best: Rowing vs Running? We take a closer look at both exercises here.
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Garmin Fenix 7 vs Fenix 6: Is Garmin’s latest and greatest really worth the upgrade?
We find out which wearable comes up trumps in a head-to-head battle
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Brompton T Line: how Brompton reinvented its folding bike in titanium
Only the brakes remain from the old Brompton and the weight is down to just 7.45kg
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Which exercise burns the most belly fat? These 6 celebrity trainer-approved workouts sure do
Discover the best calorie-busting moves for a slimmer midriff
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Garmin Fenix 7 review: a brilliant Swiss army knife disguised as a rugged multisport watch
The Garmin Fenix 7 is bigger, bolder and more versatile than most rugged smartwatches on the market today
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Garmin epix (Gen 2) review: Fenix 7 meets Venu 2 in this stylish adventure smartwatch
The second-generation Garmin epix combines everything that's great in the Fenix and Venu series and makes it 10 times sexier
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Best exercises to build strength and endurance as recommended by an F1 Performance Coach
T3-exclusive workout from F1 Performance Coach Michael Italiano - no equipment required!
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Blue Monday: How walking keeps my anxiety in check and how it can help you too
Thinking about taking up walking to manage anxiety? These 7 tips might help you get started
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How to pick the best fitness machine for your heart-healthy hustle
The oversaturated world of futuristic fitness tech can be tricky to navigate, but never fear – we’ll help you find the best gym gear to fit your building, budget, and body type
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Is it safe to train with DOMS? The truth about Delayed Onset Muscle Soreness
Is it safe to train with DOMS and how to recover from sore muscles? We asked an expert
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'I’m a Celeb' star Frankie Bridge home workout will help you burn fat, shape up and clear your head
Get fit in 2022 with this T3 exclusive home workout from mental health advocate Frankie Bridge
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Forget crunches – this is my favourite ab exercise for a stronger core
The L-sit is also a one-move full-body workout that strengthens the arms, shoulders and the whole core
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A simple brain trick that helped me set a new bench press personal best
Obliterate your bench PB with a simple hack; works for other exercises, too
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Best back exercises to reduce back pain, gain muscle and get a V shape
Put your back into it!
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Trying Veganuary but missing your favourite fast food? Try this expert's healthy ingredient swops
Yeast and beans can be surprisingly delicious
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Veganuary: 5 things that happen to your body if you go vegan for a month
Halfway through Veganuary, here's what's going on inside your body as a result of that plant-based diet
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The 6 best lats exercises that helped me grow my broadest back
Build a back that blocks out the sun with the best lats exercises
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Sole E35 Elliptical review: a smooth operator
The Sole E35 is a compact and quiet elliptical that benefits from a solid set of workouts from Studio
