Wellness
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4 reasons why your breakfast choice is giving you the afternoon slump
Do you feel tired and less motivated throughout the day? Your breakfast could be the reason why...
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I tried Davina McCall’s yoga routine and I felt energised and ready to conquer the day
How TV presenter, Davina McCall stays in shape and her favourite yoga routine
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This is the ideal temperature for sleep, according to scientists
Need a good night’s sleep? Make sure your bedroom is the right temperature
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Musk given thumbs-up to trial brain implants on humans
Is this the beginning of the robo-apocalypse or a breakthrough moment for medicine?
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Levitex Sleep Posture Mattress review: a simple but effective way to optimise sleep
Within a few weeks, any back and shoulder pain was gone
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Therabody TheraFace PRO review: facial therapy device that gives fresher, tighter and healthier skin
Is the Therabody TheraFace PRO skincare device effective and worth the price tag? Find out in T3’s review
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You should be starting your morning with this smoothie every day
It sets you up for the day and tastes incredible!
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I spent the day with The Sleep Geek - here's 5 things I learnt
I have a whole new perspective on sleep now!
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Samsung Galaxy Ring: rumours, release date and what to expect
Everything you need to know about the Samsung Galaxy Ring, including when it’s coming out and how much it will cost
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Add a Bluetooth speaker to your bath water with the Lush Bath Bot
I got to try the Lush Bath Bot and it's the coolest Bluetooth speaker I’ve ever seen
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Try this 6-pose yoga sequence to boost your low mood
Beat the blues with this energizing yet calming yoga sequence
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These are the 5 free wellness apps that should be on your phone
Are you worried about a busy lifestyle getting in the way of your self-care? These apps will help...
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Sleepeezee celebrates 100 years with brand new Centurial mattress range
There are three mattress in the range altogether!
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Emma NextGen Premium mattress review: firm hybrid support with exceptional temperature control
How does the Emma NextGen Premium mattress compare to its predecessors? Find out in T3’s review…
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The Sleep Geek told me I should never prioritise exercise over my sleep - here's why
Whether you want to hear it or not, it's true!
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Survey finds people only wash their towels once a year… here’s what happens when you don’t
How often should you wash and change your towel? Definitely more than once a year!
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Best Fleshlight 2023: top options for whatever you're into
Take a look at the best Fleshlights & similar alternatives to find the right toy for you
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Alkaline water: a healthy way of hydrating or over-hyped nonsense?
Celebs such as Beyoncé, Mark Wahlberg and Prince Harry are obsessed!
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Lovehoney launches new sex toy advent calendars for Christmas 2023
Spice up your Christmas with Lovehoney’s new sex toy advent calendar range
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Try these 3 face yoga exercises for tighter skin and a healthy glow
3 exercises and 5 minutes is all you need to get started with face yoga
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Dwayne Johnson reveals the exact time he wakes up every morning
Would you be able to wake up then?
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Meghan Markle has been spotted wearing this high-tech wellness device
Apparently she swears by it!
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Drinking hot drinks keeps you cool in a heatwave… but there’s a catch
Feeling the heat? Experts say hot drinks are a great way to cool down
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5 easy ways to keep cool when working from home in a heatwave
Follow these tips if you're struggling with the heat!
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Here’s why you shouldn’t sleep naked in a heatwave
Sleeping naked in the heatwave? Stop immediately!
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I spent a month with a standing desk – here’s how I got on
Changing from sitting to standing takes commitment, but there are surprising things everyone should know before making the swap
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Sleep expert reveals best type of cooling bed sheets
Here’s a clue: it’s not cotton!
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Here’s why you should and shouldn’t sleep with a fan on at night
4 reasons why you need to turn your fan or AC off when you sleep... and 4 reasons why you should keep it on!
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These are the worst alcoholic drinks for your teeth, according to a dentist
Is your beverage of choice doing more harm than you think?
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