Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
-
I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learnedThis is what I learnt from regularly practising this back-relieving yoga posture over the last month
By Kat Bayly Published
-
Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
-
Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
-
Acqua di Parma celebrates the Lunar New Year with limited edition packagingIt centres on an unexpected fragrance, and was designed by Lea Woo
By Sam Cross Published
-
This smart mirror uses selfies to give you health and wellness tipsNuraLogix debuts the first-of-its-kind Longevity Mirror at CES
By Bethan Morgan Published
-
L’Oréal’s new multi-styler promises healthier hair with glass plates and infrared technologyThe Light Straight + Multi-styler is full of forward-thinking technologies
By Lizzie Wilmot Published
-
The next big wearable trend is not fitness or sleep and this AI pendant is leading the wayYour window seat might feel cosy, but your skin may disagree
By Matt Kollat Published
2 Comments -
Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm storiesSoundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
-
L’Oréal’s first-ever LED face mask is coming – and it’s all about personalised skincareIf you couldn't tell, I'm very excited about this one
By Lizzie Wilmot Published
-
Shark Glossi 2-in-1 Hot Tool review: an easy, lightweight alternative to a multi-stylerThe brand's latest hair tool has landed on my desk for testing
By Lizzie Wilmot Published
-
5 wellness gadgets you need to start 2026 feeling your bestNew year, new you – after all
By Lizzie Wilmot Published
-
5 signs your mattress is dirty after Christmas – and how to reset itUpgrade your sleep in 2026 with these mattress reset tips
By Bethan Morgan Published
-
I keep waking up in the night, but this hack has helped me fall back to sleep fastThis is the one sleep hack I’m bringing with me into the new year
By Bethan Morgan Published
-
I tried Woojer’s wellness mattress topper to improve my sleep and recovery – but was it worth the cost?I slept on the Woojer MAT for weeks to see if it helped my sleep and restfulness
By Lucy Miller Published
-
Best hair straighteners 2025: for sleek, frizz-free hairOur top picks for envy-worthy locks
By Lizzie Wilmot Last updated
-
6 superfoods you should be eating to avoid the winter flu, according to fitness expertsFrom black garlic to raw honey, these superfoods can boost your immunity this winter
By Bethan Morgan Published
-
Shark just launched its FlexStyle in a stunning burgundy winter editionIt would make the perfect Christmas gift for any beauty lover
By Lizzie Wilmot Published
-
Best duvet 2026: snuggle up for a great night's sleepFind the best duvets to snuggle up with, from down, wool, synthetic and beyond
By Bethan Morgan Last updated
-
Shark FacialPro Glow review: incredible at-home skincare with professional resultsDoes this clever skincare gadget deliver? (Spoiler: yes)
By Lizzie Wilmot Published
-
This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost youWoojer introduces the MAT, a wellness-driven mattress topper
By Bethan Morgan Published
-
3 walking meditations you need to try to beat the winter bluesThese walking meditations help improve your mood and move your body for a mental health boost
By Kat Bayly Published
-
I tried Healf Zone’s at-home test, and was surprised by what nutrients I was deficient inHealf Zone promises to improve my wellbeing – but is it worth the cost?
By Bethan Morgan Published
-
9 best Christmas fragrances for men: festive scents from Tom Ford, Maison Margiela, Burberry and moreSmell like Christmas with T3’s picks of festive fragrances and colognes
By Bethan Morgan Published
-
My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try itSleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
By Bethan Morgan Published
-
This smart wearable acts as your own personal thermostat – and it looks great tooEmbr’s new Wave 2 might look like a smartwatch but there’s much more to it
By Bethan Morgan Published
-
“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snapCombat the UK’s cold snap with these quick feet warming tips
By Bethan Morgan Published
-
Therabody TheraFace Mask Glo review: a smarter, simpler take on LED skincareThe TheraFace Mask already had a strong reputation, so how well does the new Glo version perform? Let's find out
By Lizzie Wilmot Published
-
Ultrahuman Home gets major sleep upgrade and can even detect snoringUltrahuman Home can now track your sleep better than before
By Bethan Morgan Published
-
Renpho Artemis LED Light Soft Mask review: affordable, comfortable and effective LED therapyThis affordable LED face mask packs more lights than pricier rivals and promises serious skin perks – but does it deliver?
By Lee Bell Published
