Wellness Features
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I tested Born to Stand Out Choco Loco – and I've never wanted to eat myself more
Ever wanted to smell like the most decadent hot chocolate? Now you can
By Sam Cross Published
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5 simple ways to boost your health this January and stay motivated
It's no surprise that a lot of people are starting to feel their New Year motivation slip
By Lizzie Wilmot Published
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Back to work yoga – 5 yoga poses that relieve tension from a day of sitting
Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back
By Kat Bayly Published
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This every day shower essential is dirtier than your toilet – here’s how to keep it clean
You’ll be surprised by how dirty this bathroom essential really is…
By Bethan Morgan Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cotton
From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
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I'm a wellness expert – here's 5 things I do to tackle Blue Monday
Beat Blue Monday with these 5 wellness tips
By Bethan Morgan Published
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These 3 everyday habits are ruining your sleep, according to a sleep expert
Prioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
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I tried Japanese forest bathing – here's 3 ways it improved my wellbeing
Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits
By Kat Bayly Published
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cash
Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
