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I tried the TikTok-approved eye roll sleep hack and I’ve never fallen back to sleep quicker
This eye roll sleep hack could help you get back to sleep when you wake in the night
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5 effective ways to slow down greying and keep your beard looking youthful
Frustrated with pesky grey beard hairs? Follow these steps
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Eating this fruit before bed can help you sleep better – but expert opinions are divided
TikTok strikes again with its avocado sleep hack – but does it actually work?
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5 top tips to recreate David Beckham's awe-inspiring whiskers
You'll be fighting off the fans in no time
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5 essential tips for achieving a Henry Cavill-worthy moustache
Conquer Movember in the best way possible
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7 beard care essentials for luscious and healthy facial hair
If you want a well groomed beard, you need these products in your routine
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Best personalised nutrition test 2025: find out what works for your body and why
Feature Which personalised nutrition tests are the best on the market? Here's our top recommendations
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Beard shampoo: what does it do and do I really need it?
We look at the pros and cons of beard shampoo, and whether it's right for your beard
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Oura expert reveals 4 tips to manage stress for International Stress Awareness Week
Oura reveals how to manage your stress levels and why not all stress is bad
