Wellness Features
Latest Wellness Features
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Falling asleep too quickly or slowly is bad for you, reveals sleep experts
How long should it really take you to fall asleep?
By Bethan Girdler-Maslen Published
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This TikTok-approved shaving foam hack leaves your mattress fresh and stain-free in minutes
The answer to a stain-free mattress is… shaving foam?!
By Bethan Girdler-Maslen Published
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I tried a sound healing relaxation class — here's my honest review
After hearing mixed reviews on sound therapy, I wanted to try it for myself
By Lizzie Wilmot Published
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Can ‘sleep banking’ help you catch up on sleep? I’m not entirely convinced…
Understanding sleep banking and if it can actually help you feel more rested
By Bethan Girdler-Maslen Published
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Simba’s latest AI survey reveals key signs you’re not getting enough sleep
A lack of sleep can seriously affect your skin – here’s how
By Bethan Girdler-Maslen Published
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7 signs you should switch from a memory foam mattress to a hybrid mattress
Why you should choose a hybrid mattress if you have these problems…
By Bethan Girdler-Maslen Published
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5 scents that will boost your focus and productivity
Fed up of procrastinating? These scents will help
By Lizzie Wilmot Published
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How to clean a duvet: 7 simple steps for fresh bedding
Complete your spring clean with our simple guide on how to clean a duvet
By Cynthia Lawrence Last updated
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How to clean a pillow: the ultimate guide to a plump and hygienic headrest
Does your pillow require hand-washing, or can it be put in the machine? What about drying? Our expert guide explains all...
By Tom May Last updated