Wellness Features
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9 best men’s fragrance launches from March 2026, featuring Tom Ford, Maison Margiela and moreMarch’s fragrances are all about unisex, spring scents – here’s are favourites
By Bethan Morgan Published
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T3 Sleep Month 2026: everything you need to get the best night’s sleep this yearFrom cosy mattresses to sleep tracking tech, T3 is covering all things sleep in March 2026
By Bethan Morgan Last updated
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5 signs your mattress is too oldFrom aches to sagging, these are the clear signs your mattress needs replacing
By Bethan Morgan Published
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Want your mattress to last longer? Silentnight experts say this one thing makes a big differenceIt could stop you from having to shop for a new mattress sooner than you’d like
By Lizzie Wilmot Published
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These 5 items in your bedroom are ruining your sleep – here’s how to fix itIf you have these 5 items in your bedroom, you could be disrupting your sleep
By Bethan Morgan Published
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5 mistakes everyone makes with their memory foam mattressFind out what not to do after bringing yours home
By Lizzie Wilmot Published
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I tested Juliette Has A Gun Banana Rush – it's a peculiar scent with a lot to love in the drydownEver dreamt of smelling like ripe banana? This brand is hoping so
By Sam Cross Published
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3 supplements that finally helped me sleep better – from someone who's tried them allThere are plenty of reasons why I keep coming back to these
By Lizzie Wilmot Published
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Forget the Scandinavian sleep hack – the Dutch method is the latest sleep trend going viralDutch sleep method: what is it and should you try it?
By Bethan Morgan Published
