Latest Wellness Features
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5 items you should never put on your bed, according to new survey
From phones to books, these are five things you should never put on your bed
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5 expert-approved tips to help you sleep on a camping trip
How to get a good night’s sleep on a camping trip, according to experts
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Sleep expert reveals exact date you should reset your kids’ school sleep routine
5 tips for getting your kids into a good sleep routine for back to school
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6 yoga poses to stretch after a long flight
The best yoga poses to stretch your whole body after a long flight to reduce blood pressure and release tight muscles
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Expert reveals the dangerous reason why you should never sleep with a fan on
As an avid fan user, this shocked me
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Mattress protector vs mattress topper: what's the difference and which one do I need?
Follow T3's easy guide to understand the difference between mattress protectors and mattress toppers
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5 easy ways to properly dispose of your old mattress
In the market for a new mattress? Find out how to dispose of your old one first
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5 signs you're eating too much protein, according to a registered dietitian
Do experience any of these symptoms?
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
