Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost you
Woojer introduces the MAT, a wellness-driven mattress topper
By Bethan Morgan Published
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My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try it
Sleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
By Bethan Morgan Published
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This smart wearable acts as your own personal thermostat – and it looks great too
Embr’s new Wave 2 might look like a smartwatch but there’s much more to it
By Bethan Morgan Published
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“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snap
Combat the UK’s cold snap with these quick feet warming tips
By Bethan Morgan Published
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Ultrahuman Home gets major sleep upgrade and can even detect snoring
Ultrahuman Home can now track your sleep better than before
By Bethan Morgan Published
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I'm a sleep expert – this is the trick I use to get out of bed when it's cold
This is the trick you need when you really don’t want to get out of bed
By Bethan Morgan Published
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Best mattress topper 2025: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Morgan Last updated
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Best bed in a box mattress 2025: the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Morgan Last updated
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‘Potato bed’ is going viral on TikTok – but can it actually help you sleep?
No, it doesn’t involve putting potatoes in your bed…
By Bethan Morgan Published
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Best sleep headphones 2025: plug in, switch on and nod off
Buying Guide Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
By Bethan Morgan Last updated
Buying Guide -

7 mistakes you’re making when trying to keep your bedroom warm in winter
You’ll be surprised by number four…
By Bethan Morgan Published
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Best cooling mattress 2025: drop your sleep temperature for a better night's sleep
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Morgan Last updated
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Eight Sleep finally adds ‘outage mode’ following AWS smart bed problems
AWS outage left smart bed owners sweating and stuck upright – but there’s finally a fix
By Bethan Morgan Published
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When do the clocks go back in the UK in 2025?
The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Morgan Last updated
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Best memory foam mattress 2025: custom foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
By Bethan Morgan Last updated
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This clever sleep gadget will track your sleep completely hands-free
It’s perfect for anyone who can’t stand the feeling of wearing something whilst they sleep
By Lizzie Wilmot Published
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Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness tracker
Calm Sleep helps revolutionise your sleep – and it comes with a discount in partnership with Ozlo
By Bethan Morgan Published
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Best air mattress 2025: comfortable options for guests, camping and staycations
Find the best air mattress for guests, sleepovers and camping
By Tom May Last updated
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Hatch’s sleep machine helps your baby sleep better – but it’s so cute, I want it for myself!
Hatch Baby is the cutest sleep machine I’ve ever seen
By Bethan Morgan Published
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Tempur upgrades its NASA mattress technology to cater to all types of sleepers
Tempur’s Ease mattresses are medium-firm and surprisingly affordable
By Bethan Morgan Published
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I tested Soundcore’s Sleep A30 earbuds to see if they can really help you sleep (and focus) better
More than just sleep tech, these buds double up as a tool for concentration and calm
By Matt Kollat Published
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This ortho mattress has pocket springs to stop back pain – and it’s already on sale!
Slumberland’s new Ortho mattress range could solve back pain issues
By Bethan Morgan Published
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Eight Sleep Pod 5 review: smarter sleep but with a seriously premium price tag
The latest smart mattress cover by Eight Sleep claims to boost your rest with real-time temperature control and AI-driven insights – but is it worth the splurge?
By Lee Bell Published
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TikTok’s latest sleep hack involves drinking lettuce water – but does it actually work?
Can drinking lettuce water help you sleep? We find out…
By Bethan Morgan Published
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Feeling hot? 10 do's and don'ts for sleeping in the UK heatwave
Try – and don’t try – these tips for a comfortable night’s sleep when it’s hot
By Bethan Morgan Published
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I tried napping everyday for a week – and it was the worst idea I’ve ever had
I thought napping everyday would be a treat, but I was very very wrong
By Bethan Morgan Published
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Hate loud alarms? Homedics’ new sleep wearable wakes you with vibrations – and it’s only £30!
Homedics WakeBand Silent Alarm wakes you peacefully for less than £30
By Bethan Morgan Published
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashes
Eight Sleep’s new Hot Flash mode is great for night sweats
By Bethan Morgan Published
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Sleep expert reveals the exact seat you should sit in to sleep on a plane
Got a long flight coming up? Then sit in THIS seat
By Bethan Morgan Published
