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Should you sleep in headphones? Audio expert gives their verdict
3 hidden dangers to sleeping in headphones and what to do instead
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find out
Yoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
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Best memory foam mattress 2026: cosy foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expert
Improve your sleep and stop your snoring with these quick tips
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Best cooling mattress 2026: drop your temperature for a better night's sleep
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgrade
Warm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
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What mattresses do Olympians sleep on? These Dreams mattresses are Team GB-approved and great for recovery
Dreams continues its Team GB and ParalympicsGB partnership with new mattress range
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This bamboo bedding transformed my sleep – now I don't want to go back to cotton
From scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
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Button & Sprung Teesdale Pocket Sprung Mattress review: exceptionally comfortable, this mattress has me surrendering deeply into sleep
With its impressive 15-layer structure, this medium-firm pocket sprung mattress is filled with natural, breathable materials and comes with a 100-night trial
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Best sleep tracker 2026: top wearables to improve your sleep quality
Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
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These 3 everyday habits are ruining your sleep, according to a sleep expert
Prioritising sleep in 2026? Then stop doing these three things…
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cash
Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
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What is REM sleep and why is it important?
Everything you need to know about REM sleep, including what it is and how much you need
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This smart mattress can rock you to sleep and stop your partner snoring
Bryte’s smart mattress might have convinced me about sleep technology
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Best air mattress 2026: comfortable options for guests, camping and staycations
Find the best air mattress for guests, sleepovers and camping
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Panda London just made it easier to upgrade your mattress with its new bamboo mattress topper
Panda London’s new mattress topper is here to extend your mattress’ lifespan
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Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodies
Find the best kids mattress so your children feel cosy and well rested night after night
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Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfort
Can customisable memory foam transform your sleep?
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Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm stories
Soundcore debuts its latest sleep earbuds at CES 2026
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5 wellness gadgets you need to start 2026 feeling your best
New year, new you – after all
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I keep waking up in the night, but this hack has helped me fall back to sleep fast
This is the one sleep hack I’m bringing with me into the new year
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Best duvet 2026: snuggle up for a great night's sleep
Find the best duvets to snuggle up with, from down, wool, synthetic and beyond
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This ‘world’s first’ wellness mat relieves pain and improves sleep – but it’ll cost you
Woojer introduces the MAT, a wellness-driven mattress topper
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My favourite sleep app just got an AI-powered sleep coach – and I can’t wait to try it
Sleep Cycle just gave its app an AI upgrade that could drastically improve your sleep
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This smart wearable acts as your own personal thermostat – and it looks great too
Embr’s new Wave 2 might look like a smartwatch but there’s much more to it
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“Warm your feet or you won’t sleep!” – doctor explains how to keep feet warm during UK cold snap
Combat the UK’s cold snap with these quick feet warming tips
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Ultrahuman Home gets major sleep upgrade and can even detect snoring
Ultrahuman Home can now track your sleep better than before
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I'm a sleep expert – this is the trick I use to get out of bed when it's cold
This is the trick you need when you really don’t want to get out of bed
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Best mattress topper 2026: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
