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I tried napping everyday for a week – and it was the worst idea I’ve ever had
I thought napping everyday would be a treat, but I was very very wrong
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Hate loud alarms? Homedics’ new sleep wearable wakes you with vibrations – and it’s only £30!
Homedics WakeBand Silent Alarm wakes you peacefully for less than £30
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashes
Eight Sleep’s new Hot Flash mode is great for night sweats
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Sleep expert reveals the exact seat you should sit in to sleep on a plane
Got a long flight coming up? Then sit in THIS seat
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Best air mattress 2025: comfortable options for guests, camping and staycations
Find the best air mattress for guests, sleepovers and camping
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Here’s how much it really costs to run your fan all night, according to an expert
It's a lot more than I expected
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This British start-up claims to have made the world’s first battery-free streaming sleep earbuds
These SomniBuds sleep headphones offer hours of streaming
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Beat the heatwave with these 5 cooling bedroom essentials
5 cooling gadgets to help you sleep in the heatwave
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Bensons for Beds revives its TV beds with colourful, sound-activated lighting
Bensons for Beds combines sleep, tech and lighting in its new TV bed range
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expected
The Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
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I've been making this fan mistake for years – here's how to avoid it
3 tips for cooling your bedroom without using a fan
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim design
Anker’s third generation Soundcore sleep earbuds finally have ANC
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Best bed in a box mattress 2025: find the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
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Best sleep tracker 2025: top wearables to improve your sleep quality
Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
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Best memory foam mattress 2025: custom foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
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Best duvet 2025: snuggle up for a great night's sleep
Find the best duvets around, from down and wool to synthetic and adjustable
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Best cooling mattress 2025: drop your sleep temperature
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
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Best mattress for kids 2025: spring, foam and all-natural options for growing bodies
Find the best kids mattress so your children will feel cosy and well rested night after night
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OTTY Natural Origin mattress review: premium materials and firm, immense support
Is this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleep
TikTok’s latest sleep hack is one I didn’t even realise I was doing…
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Best mattress topper 2025: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
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How to choose the best mattress protector: keep your mattress clean and fresh
What is a mattress protector? How do I pick one? Here's what you need to know...
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The wait is over – you can finally buy a Simba mattress in Bensons for Beds
They're coming to over 175 stores nationwide
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanket
Eight Sleep launches fifth version of its Pod smart bed
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Best sleep headphones 2025: plug in, switch on and nod off
Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
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Women dream more about stress than men, according to Simba’s sleep study
Simba’s latest AI study reveals dreams and nightmares experienced by the UK
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Do smart sleep gadgets actually improve your sleep? T3 investigates...
Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
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Otty’s new Natural collection shows off its most sustainable spring mattresses yet
Otty launches new Natural mattresses and the materials are seriously impressive
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?
4 hacks that prevent morning breath, according to a sleep expert
