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Feeling hot? 10 do's and don'ts for sleeping in the UK heatwaveTry – and don’t try – these tips for a comfortable night’s sleep when it’s hot
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I tried napping everyday for a week – and it was the worst idea I’ve ever hadI thought napping everyday would be a treat, but I was very very wrong
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Hate loud alarms? Homedics’ new sleep wearable wakes you with vibrations – and it’s only £30!Homedics WakeBand Silent Alarm wakes you peacefully for less than £30
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashesEight Sleep’s new Hot Flash mode is great for night sweats
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Sleep expert reveals the exact seat you should sit in to sleep on a planeGot a long flight coming up? Then sit in THIS seat
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Here’s how much it really costs to run your fan all night, according to an expertIt's a lot more than I expected
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This British start-up claims to have made the world’s first battery-free streaming sleep earbudsThese SomniBuds sleep headphones offer hours of streaming
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Beat the heatwave with these 5 cooling bedroom essentials5 cooling gadgets to help you sleep in the heatwave
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Bensons for Beds revives its TV beds with colourful, sound-activated lightingBensons for Beds combines sleep, tech and lighting in its new TV bed range
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expectedThe Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
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I've been making this fan mistake for years – here's how to avoid it3 tips for cooling your bedroom without using a fan
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim designAnker’s third generation Soundcore sleep earbuds finally have ANC
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OTTY Natural Origin mattress review: premium materials and firm, immense supportIs this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleepTikTok’s latest sleep hack is one I didn’t even realise I was doing…
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How to choose the best mattress protector: keep your mattress clean and freshBuying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
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The wait is over – you can finally buy a Simba mattress in Bensons for BedsThey're coming to over 175 stores nationwide
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanketEight Sleep launches fifth version of its Pod smart bed
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Women dream more about stress than men, according to Simba’s sleep studySimba’s latest AI study reveals dreams and nightmares experienced by the UK
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Do smart sleep gadgets actually improve your sleep? T3 investigates...Sleep gadgets like Oura Ring 4 and the Withings Sleep Analyzer could help you get those eight hours per night
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Otty’s new Natural collection shows off its most sustainable spring mattresses yetOtty launches new Natural mattresses and the materials are seriously impressive
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Oil pulling is going viral on TikTok for stopping morning breath – but does it actually work?4 hacks that prevent morning breath, according to a sleep expert
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5 sleep supplements that help me achieve 8+ hours of rest every nightIt took me years to perfect my sleep routine – here are the supplements that helped
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3 reasons why you wake up at 3am every night – and how to avoid itAlways waking up in the middle of the night? This could be why…
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This tiny device will automatically disable your distracting apps before you sleepSay hello to Kip...
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Therabody experts give 7 tips for perfecting your sleep routine for World Sleep DayFrom breathing exercises to sleep masks, here’s how to prioritise sleep, according to experts
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Can’t get to sleep? Grounding bed sheets could be the answer – but I need convincingIs this the future of sleep tech?
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Bensons for Beds Slumberland Naturals Plant-Based Luxe Mattress review: premium comfort and exceptional qualityA top choice for comfort, durability and sustainability
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This smart mattress has adjustable firmness levels to stop couples getting sleep divorcesSleep.8 launches the world’s first dual-adjustable foam smart mattress
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Simba reveals 3 shocking signs of sleep deprivation on the bodySimba’s latest study reveals the main physical effects of sleep deprivation
