Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Best sleep headphones 2026: plug in, switch on and nod offBuying Guide Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
By Bethan Morgan Last updated
Buying Guide -
7 mistakes you’re making when trying to keep your bedroom warm in winterYou’ll be surprised by number four…
By Bethan Morgan Published
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Eight Sleep finally adds ‘outage mode’ following AWS smart bed problemsAWS outage left smart bed owners sweating and stuck upright – but there’s finally a fix
By Bethan Morgan Published
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When do the clocks go back in the UK in 2025?The exact date and time the clocks go back, plus tips on how to get the best night’s sleep
By Bethan Morgan Last updated
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This clever sleep gadget will track your sleep completely hands-freeIt’s perfect for anyone who can’t stand the feeling of wearing something whilst they sleep
By Lizzie Wilmot Published
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Calm’s new Sleep app creates personalised sleep plans and syncs to your fitness trackerCalm Sleep helps revolutionise your sleep – and it comes with a discount in partnership with Ozlo
By Bethan Morgan Published
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Hatch’s sleep machine helps your baby sleep better – but it’s so cute, I want it for myself!Hatch Baby is the cutest sleep machine I’ve ever seen
By Bethan Morgan Published
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Tempur upgrades its NASA mattress technology to cater to all types of sleepersTempur’s Ease mattresses are medium-firm and surprisingly affordable
By Bethan Morgan Published
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I tested Soundcore’s Sleep A30 earbuds to see if they can really help you sleep (and focus) betterMore than just sleep tech, these buds double up as a tool for concentration and calm
By Matt Kollat Published
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This ortho mattress has pocket springs to stop back pain – and it’s already on sale!Slumberland’s new Ortho mattress range could solve back pain issues
By Bethan Morgan Published
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Eight Sleep Pod 5 review: smarter sleep but with a seriously premium price tagThe latest smart mattress cover by Eight Sleep claims to boost your rest with real-time temperature control and AI-driven insights – but is it worth the splurge?
By Lee Bell Published
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TikTok’s latest sleep hack involves drinking lettuce water – but does it actually work?Can drinking lettuce water help you sleep? We find out…
By Bethan Morgan Published
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Feeling hot? 10 do's and don'ts for sleeping in the UK heatwaveTry – and don’t try – these tips for a comfortable night’s sleep when it’s hot
By Bethan Morgan Published
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I tried napping everyday for a week – and it was the worst idea I’ve ever hadI thought napping everyday would be a treat, but I was very very wrong
By Bethan Morgan Published
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Hate loud alarms? Homedics’ new sleep wearable wakes you with vibrations – and it’s only £30!Homedics WakeBand Silent Alarm wakes you peacefully for less than £30
By Bethan Morgan Published
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Eight Sleep upgrades its smart mattress with cooling mode to combat hot flashesEight Sleep’s new Hot Flash mode is great for night sweats
By Bethan Morgan Published
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Sleep expert reveals the exact seat you should sit in to sleep on a planeGot a long flight coming up? Then sit in THIS seat
By Bethan Morgan Published
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Here’s how much it really costs to run your fan all night, according to an expertIt's a lot more than I expected
By Lizzie Wilmot Published
4 Comments -
This British start-up claims to have made the world’s first battery-free streaming sleep earbudsThese SomniBuds sleep headphones offer hours of streaming
By Bethan Girdler-Maslen Published
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Beat the heatwave with these 5 cooling bedroom essentials5 cooling gadgets to help you sleep in the heatwave
By Bethan Girdler-Maslen Last updated
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Bensons for Beds revives its TV beds with colourful, sound-activated lightingBensons for Beds combines sleep, tech and lighting in its new TV bed range
By Bethan Girdler-Maslen Published
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Garmin’s screenless sleep tracker is here, but it's definitely not what we expectedThe Index Sleep Monitor isn’t a wristband, doesn’t use Connect+, and looks like something from your doctor’s drawer
By Matt Kollat Published
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I've been making this fan mistake for years – here's how to avoid it3 tips for cooling your bedroom without using a fan
By Bethan Girdler-Maslen Published
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Anker upgrades Soundcore sleep earbuds with active noise cancellation and slim designAnker’s third generation Soundcore sleep earbuds finally have ANC
By Bethan Girdler-Maslen Published
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OTTY Natural Origin mattress review: premium materials and firm, immense supportIs this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
By Bethan Girdler-Maslen Published
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleepTikTok’s latest sleep hack is one I didn’t even realise I was doing…
By Bethan Girdler-Maslen Published
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How to choose the best mattress protector: keep your mattress clean and freshBuying Guide What is a mattress protector? How do I pick one? Here's what you need to know...
By Bethan Morgan Last updated
Buying Guide -
The wait is over – you can finally buy a Simba mattress in Bensons for BedsThey're coming to over 175 stores nationwide
By Lizzie Wilmot Published
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanketEight Sleep launches fifth version of its Pod smart bed
By Bethan Girdler-Maslen Published
