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5 expert-approved tips to help you sleep on a camping trip
How to get a good night’s sleep on a camping trip, according to experts
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Sleep expert reveals exact date you should reset your kids’ school sleep routine
5 tips for getting your kids into a good sleep routine for back to school
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Expert reveals the dangerous reason why you should never sleep with a fan on
As an avid fan user, this shocked me
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Mattress protector vs mattress topper: what's the difference and which one do I need?
Follow T3's easy guide to understand the difference between mattress protectors and mattress toppers
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Sleep experts are encouraging people to wear perfume to bed, but which scents are best?
Marilyn Monroe was onto something when she shared her bedtime beauty anecdote
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Expert reveals the exact colour you should paint your bedroom for restful sleep
What colour is your bedroom wall?
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REM-Fit Tencel Cool mattress protector review: a waterproof protector with temperature control
This Rem-Fit mattress protector guards against spills while shielding you from allergens and wicking moisture away for a comfortable sleep
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I tried the Wim Hof breathing hack and I’ve never slept better
What is Wim Hof breathing and does it help with sleep?
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Momcozy Sunrise Wake-up Light review: a 4-in-1 device that promotes a restful night's sleep
It functions as an alarm clock, sound machine, wake-up light and seven-colour night light
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Oura experts reveal women sleep better than men – but there’s one exception
Why women’s sleep changes during their cycle, and how to sleep better on your period
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Hoover 4-in-1 Mattress Cleaner review: revitalises beds and sofas too
The Hoover 4-in-1 Mattress Cleaner gets rid of dust, dirt, mites and allergens from your bedding and soft furnishings in a jiffy
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Survey finds the majority of Brits are angry from tiredness – here’s how to fix it
‘Tangry’ is the new ‘Hangry’, according to new sleep survey
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Londoners are the worst sleepers in the UK, reveals Oura experts
Oura study reveals Brits have surprisingly good sleep habits but there’s room for improvement
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Eve Wunderflip Premium Hybrid mattress review: the best of both worlds?
Eve's new mattress has a firmer side and a softer side, and I've tested them both to see if either of them is just right
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5 travel pillows to take with you on your next flight
Sleep comfortably on your next plane journey with these travel pillows
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7 tips to help you sleep better with a sunburn
From soft pyjamas to cold compresses, here’s how to get a good night's sleep with a sunburn
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9 expert-approved tips to help you sleep better in the heatwave
Struggling to sleep in the heat? Experts give their tips for getting a good night’s rest during a heatwave
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Why you shouldn't (and should) sleep with a fan on at night
4 reasons why you need to turn your fan off when you sleep... and 4 reasons why you should keep it on!
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5 signs your mattress is too firm (and how to fix it)
Not sure if your mattress firmness is right for you? Here's how to tell if its worsening your sleep...
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Struggling to sleep? Have a look at these quiet-approved fans and air purifiers
Quiet Mark has finally revealed its 2024 certified fans and air purifiers
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8 signs your mattress is too soft for you
Are you waking up with aches and struggling to get comfortable? Your mattress could be the culprit...
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How to get rid of mosquitoes at night: 5 tips for a bite-free summer
5 tips for keeping mosquitos out of your bedroom, including essential oils and blackout blinds
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How to sleep on a plane: 7 tips for a restful flight
7 tips for sleeping on an aeroplane, including time zone tips and travel essentials
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Soak&Sleep Shredded Memory Foam Pillow review: supportive, effective and affordable
The Soak&Sleep Shredded Memory Foam Pillow costs under £20, but did it improve my quality of sleep?
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Luff Bamboo Forest pillow review: soft, firm and breathable luxury
The Luff Bamboo Forest pillow is my new favourite pillow, and it should be yours too
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Panda Cloud Bamboo duvet review: a premium quality duvet with an eco twist
Can a duvet be luxurious and ethical at the same time? Our Panda Cloud Bamboo duvet review answers that question...
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Sleepeezee Centurial 03 mattress review: a luxury mattress for a luxurious sleep
Find out why this mattress was the comfiest I've ever slept on...
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REM-Fit 600 Lux Elite mattress review: comforting hybrid support and impressive temperature control
Will the REM-Fit 600 Lux Elite mattress help you sleep safe and sound? Read T3's review to find out
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Red light therapy is the answer to a good night’s sleep, says expert
4 ways red light therapy can help you sleep better
