Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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DreamCloud Hybrid Mattress review: premium comfort without the premium priceThe best mattresses don't always have to cost the earth
By Lizzie Wilmot Published
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What bed base do I need for my mattress? 5 beds to consider for an upgraded sleep set-upIt's important to choose the right bed base for your mattress – here's how to do it
By Tom May Published
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So you want a new mattress – here are 5 hybrid mattresses to upgrade your sleep set-upFrom Simba to Panda, these hybrid mattresses will give you the best night’s sleep
By Bethan Morgan Published
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I tried the Dreamie smart sleep companion, and it’s become my favourite way to wake up and wind downThis bedside sleep assistant and alarm clock has changed the way I sleep
By Bethan Morgan Published
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Orion takes on Eight Sleep with its own AI mattress topper – It might be the coolest sleep setup yetThe Orion Sleep System is designed to keep you cool at night
By Bethan Morgan Published
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So you want to buy sleep headphones? Here are 3 features you need for the best night’s sleepWhat features you should look for when buying sleep headphones
By Bethan Morgan Published
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I got addicted to tracking my sleep – here’s how I stopped being obsessed with a perfect sleep scoreMy experience with orthosomnia and how I got rid of it
By Bethan Morgan Published
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5 bedroom-friendly smart home gadgets that could transform your sleepSmart home upgrades aren’t just for downstairs
By Lizzie Wilmot Published
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Origin LumbarCloud mattress review: cloud-soft comfort meets spinal supportIs this premium hybrid mattress worth the investment? I tested the Origin LumbarCloud to find out
By Tom May Published
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Levitex debuts ‘world’s first’ pillow topper – and it’s a game changer for side sleepersLevitex’s new pillow topper is versatile, supportive and affordable
By Bethan Morgan Published
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NextSense debuts ‘world’s first’ wireless EEG sleep earbuds that measure brain activity to help you sleepThese sleep earbuds “go beyond passive monitoring to actively improve sleep”
By Bethan Morgan Published
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Should you sleep in headphones? Audio expert gives their verdict3 hidden dangers to sleeping in headphones and what to do instead
By Bethan Morgan Published
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Can regular yoga improve your sleep quality? I talked to a sleep expert to find outYoga has been shown to improve sleep quality but what is it about the practice that means we get a better night’s rest?
By Kat Bayly Published
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Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expertImprove your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
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Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgradeWarm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
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What mattresses do Olympians sleep on? These Dreams mattresses are Team GB-approved and great for recoveryDreams continues its Team GB and ParalympicsGB partnership with new mattress range
By Bethan Morgan Published
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This bamboo bedding transformed my sleep – now I don't want to go back to cottonFrom scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
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Button & Sprung Teesdale Pocket Sprung Mattress review: exceptionally comfortable, this mattress has me surrendering deeply into sleepWith its impressive 15-layer structure, this medium-firm pocket sprung mattress is filled with natural, breathable materials and comes with a 100-night trial
By Emily Peck Published
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Best sleep tracker 2026: top wearables to improve your sleep qualityDiscover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
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These 3 everyday habits are ruining your sleep, according to a sleep expertPrioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
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I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cashWant the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
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What is REM sleep and why is it important?Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
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This smart mattress can rock you to sleep and stop your partner snoringBryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
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Best air mattress 2026: comfortable options for guests, camping and staycationsFind the best air mattress for guests, sleepovers and camping
By Tom May Last updated
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Panda London just made it easier to upgrade your mattress with its new bamboo mattress topperPanda London’s new mattress topper is here to extend your mattress’ lifespan
By Bethan Morgan Published
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Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
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Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
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Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm storiesSoundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
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5 wellness gadgets you need to start 2026 feeling your bestNew year, new you – after all
By Lizzie Wilmot Published
