Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
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This smart yoga mat comes with AI coaching, tracking and corrections
I’m terrible at yoga, but the YogiFi Smart Mat Gen 3 might actually help me…
By Bethan Girdler-Maslen Published
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Travel expert reveals the worst time to eat during a flight – and what happens if you do
Don’t ruin your holiday with a late night plane snack…
By Bethan Girdler-Maslen Published
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Best bed in a box mattress 2025: find the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Girdler-Maslen Last updated
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I used the new Dyson Airwrap i.d. for three months – here's why it's replaced every other hair tool on my shelf
Luxury meets next-level tech
By Lizzie Wilmot Published
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Best sleep tracker 2025: top wearables to improve your sleep quality
Discover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Girdler-Maslen Last updated
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Oral-B iO2 review: a smart, simple upgrade that nails the basics
I put Oral-B's latest electric toothbrush to the test
By Lizzie Wilmot Published
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Best memory foam mattress 2025: custom foam support for a great night's sleep
Find the best memory foam mattress that moulds to your body for better sleep
By Bethan Girdler-Maslen Last updated
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Best duvet 2025: snuggle up for a great night's sleep
Find the best duvets around, from down and wool to synthetic and adjustable
By Bethan Girdler-Maslen Last updated
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Best cooling mattress 2025: drop your sleep temperature
Banish night sweats with the best cooling mattresses and mattress cooling pads, designed to counteract heat retention
By Bethan Girdler-Maslen Last updated
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Best mattress for kids 2025: spring, foam and all-natural options for growing bodies
Find the best kids mattress so your children will feel cosy and well rested night after night
By Bethan Girdler-Maslen Last updated
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OTTY Natural Origin mattress review: premium materials and firm, immense support
Is this all-natural mattress as comfortable as it claims? I tried the OTTY Natural Origin to find out...
By Bethan Girdler-Maslen Published
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The iPhone of toothbrushes is back – Laifen’s new Wave SE is sleek and kinder to teeth
Laifen debuts new Wave SE toothbrush for ‘cosy’ brushing
By Bethan Girdler-Maslen Published
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This ‘cricket feet’ sleep hack is my go-to trick for falling asleep
TikTok’s latest sleep hack is one I didn’t even realise I was doing…
By Bethan Girdler-Maslen Published
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New Acqua di Parma fragrance collection is a love letter to luxury scent
It takes the Blu Mediterraneo collection even further
By Sam Cross Published
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Forest bathing is the only meditation that truly works for me – here’s why
I've finally found something that gives my busy mind a much-needed break
By Bryony Firth-Bernard Published
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Best mattress topper 2025: give your old bed a new lease of life
Find the best mattress toppers to make your old mattress softer, firmer, and more luxurious
By Bethan Girdler-Maslen Last updated
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9 best Citrus fragrances for men: bright, zesty scents from Tom Ford, Acqua Di Parma and more
Lemons and limes and oranges, oh my!
By Bethan Girdler-Maslen Published
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I tried the Messi Eau de Parfum – it's a bargain scent worthy of G.O.A.T. status
This bottle reminds me of Chanel!
By Sam Cross Published
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How to choose the best mattress protector: keep your mattress clean and fresh
What is a mattress protector? How do I pick one? Here's what you need to know...
By Bethan Girdler-Maslen Last updated
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This accessory is actually what improves your sleep, according to Panda sleep report
Is your pillow the key to a good night’s rest?
By Bethan Girdler-Maslen Published
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The wait is over – you can finally buy a Simba mattress in Bensons for Beds
They're coming to over 175 stores nationwide
By Lizzie Wilmot Published
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Best SAD lamp 2025: light therapy to help beat the winter blues
Find the best SAD lamp to lighten your mood throughout the darker months
By Bethan Girdler-Maslen Last updated
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Eight Sleep upgrades its Pod with a built-in speaker and cooling blanket
Eight Sleep launches fifth version of its Pod smart bed
By Bethan Girdler-Maslen Published
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Another vacuum cleaner brand has made a Dyson Airwrap alternative – could it be even better?
Say hello to the Dreame AirStyle Pro
By Lizzie Wilmot Published
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Amorecco debuts ‘world’s first lickable’ perfume – yes, really!
This gelato-inspired perfume can be eaten for a multi-sensory experience
By Bethan Girdler-Maslen Published
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Simba Earth Apex Mattress review: a premium, sustainable pocket-sprung mattress that's built to last
This top-end eco-friendly bed comes at a premium price but does it deliver superior sleep?
By Jim McCauley Published
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Best sleep headphones 2025: plug in, switch on and nod off
Find the best sleep headphones to help you drift off quicker and improve your sleeping habits
By Bethan Girdler-Maslen Last updated
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Women dream more about stress than men, according to Simba’s sleep study
Simba’s latest AI study reveals dreams and nightmares experienced by the UK
By Bethan Girdler-Maslen Published
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Shark refreshes its FlexStyle with gorgeous new spring colourway
It's appeared on Shark's website
By Lizzie Wilmot Published