Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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Too much exercise could jeopardise your weight loss efforts, says fitness expert
How much exercise is too much?
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You can live longer by exercising only one minute at a time, research claims
Vigorous intermittent lifestyle physical activity (VILPA) could significantly reduce risk of heart disease and cancer mortality
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Best full body workout – Build muscle all over with just 5 essential moves
The best full body workout can get you strong and toned; you'll only need a few essential pieces of home gym equipment
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Chris Hemsworth's Centr Essentials Kit coming to Walmart this Black Friday
Start your fitness journey with Thor himself this holiday season
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'Invisible Fitness Room' home gym equipment range hides in plain sight
Now you see me, now you don't.
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Being able to do this many push-ups might reduce risk of stroke, research claims
Researchers determined the exact number of push-ups you should be able to do to significantly "reduce incident cardiovascular disease event risk" in the future
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T3 Awards 2020: Fitbit Charge 4 is the best Fitbit ever for more intense activity
Charge 4 is also a very capable counter of steps and tracker of sleep, of course, but it's the more sweat-friendly functions that make it our winner
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Exercise can help you sleep better: fitness expert recommends the best slumber-inducing workouts
From walking to HIIT, fitness expert recommends the best exercises to help you fall asleep
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Peloton rowing machine announced, plus more features and classes coming
At its Homecoming 2022 event, Peloton officially confirmed the rumours about a new Peloton Rower and doubled down on accessibility features
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