yoga
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Try this 15 minute morning yoga flow for a productive day
Energize your body and mind with this quick early morning yoga routine
By Kat Bayly Published
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I tried Kate Hudson’s yoga routine & my muscles were aching!
How ‘Glass Onion’ star, Kate Hudson stays in shape with yoga
By Bethan Girdler-Maslen Published
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Complete Unity Yoga CompleteGrip Yoga Mat review: sustainable, sturdy & cushioning
The CompleteGrip Yoga Mat from Complete Unity Yoga is grippy, non-slippy and eco-friendly. Here's our full review...
By Bethan Girdler-Maslen Published
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How ‘Flowers’ singer Miley Cyrus stays fit & toned with yoga
Want to get abs like Miley Cyrus? Then you need to try her yoga routine
By Bethan Girdler-Maslen Published
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How Friends star Jennifer Aniston uses yoga & Pilates to stay fit
Jennifer Aniston yoga workout – How the Friends star keeps fit & strong
By Bethan Girdler-Maslen Published
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I tried Reese Witherspoon’s yoga routine to kickstart the morning
How Legally Blonde star Reese Witherspoon stays in shape with yoga
By Bethan Girdler-Maslen Published
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Try this energising yoga flow to kick start the New Year
Get your motivation back with this fiery yoga flow
By Kat Bayly Published
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5 warming yoga poses for winter
Try these 5 yoga poses to take the edge off any winter chills this season
By Kat Bayly Published
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Best Black Friday yoga deals from Sweaty Betty, Alo Yoga & Lululemon
Treat yourself to yoga leggings, mats and accessories in the Black Friday sales
By Bethan Girdler-Maslen Published
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5 common yoga mistakes & how to fix them
From holding your breath to grappling with tight hamstrings, we look at 5 common yoga mistakes and offer advice on how to solve them
By Kat Bayly Published
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5 yoga moves for better posture
Improve bad posture with these simple yet effective yoga poses
By Kat Bayly Published
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What's the best mat for hot yoga? Top tips on what to look for
Avoid a slippy, smelly practice with these hot yoga mat purchase and care guidelines
By Kat Bayly Last updated
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Core Balance Alignment Yoga Mat review: an outstanding budget Liforme alternative
The Core Balance Alignment Yoga Mat manages to compete with top-of-the-range mats, for a fraction of the price. Here's our review
By Kat Bayly Last updated
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Liforme yoga mat review: a near-perfect premium option
The Liforme yoga mat promises excellent grip, perfect padding and an eco-friendly construction. Here's our review
By Ruth Hamilton Last updated
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Yogamatters Eco Rise Yoga Mat review
This natural yoga mat alternative is one of the grippiest, fully eco mats within its price range
By Kat Bayly Last updated
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Eko Sticky Yoga Mat review
The Eko Sticky Yoga mat proves that saving the planet doesn't have to cost the Earth. Here's our full review
By Kat Bayly Last updated
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Lululemon The Reversible Mat review: two yoga mats in one, for dedicated yogis
Lululemon's Reversible yoga mat is the perfect companion for any yogi who doesn't want their mat to tire before them
By Kat Bayly Last updated
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Gaiam yoga mat review: a brilliant budget mat for budding yogis
Gaiam's PVC yoga mats offer incredible value for money. Here's our review
By Kat Bayly Last updated
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7 common yoga poses and exactly what they do to your body
The simplest postures can have the biggest benefits
By Ruth Hamilton Published
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Can yoga get you fit? Yes! Pro tips for getting started
We asked a yoga conditioning instructor for their top tips for using yoga to improve endurance and tone up
By Ruth Hamilton Last updated
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3 things that happen when you do yoga every day for a year
This man did 365 days of yoga, and it'll inspire you to get back on the mat
By Ruth Hamilton Published
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Try this 5-minute, no equipment mini-workout to tone your arms
Super speedy, super simple, burns like heck
By Ruth Hamilton Last updated
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
By Ruth Hamilton Published
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
By Ruth Hamilton Published
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This 10-min yoga sequence undoes the damage of sitting down all day
It's my new go-to to stretch out my muscles after a work day
By Ruth Hamilton Published
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3 mistakes everyone makes with their Downward Facing Dog
Common Down Dog mistakes, and how to fix them
By Ruth Hamilton Last updated
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How to clean a yoga mat: tips for foam, rubber and cork mats
Learn the correct ways to keep your yoga mat clean, stain-free and nice-smelling
By Kat Bayly Last updated
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I tried this exercise to strengthen your core stability and it's trickier than it looks
All you need is a yoga brick
By Ruth Hamilton Published
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Yogamatters Eco Flow Yoga Mat review: a no-frills mat with incredible grip
The Yogamatters Eco Flow mat promises luxury alongside eco-friendliness – does it deliver? Here's our review
By Ruth Hamilton Last updated