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A Pilates instructor says this is the five-minute routine you need for your back
Tight and tense after a long day of sitting? Unwind with these five exercises
By Bryony Firth-Bernard Published
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Latest Garmin smartwatch receives healthy price cut in pre-Christmas Amazon sale
Get the Lily 2 Active for much less this Christmas
By Matt Kollat Published
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Best elliptical trainer 2024 for a joint-friendly full-body workout at home
The best elliptical trainers for limb-twitching, cardio-pumping workouts at home
By Matt Kollat Last updated
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Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track size and strength?
By Bryony Firth-Bernard Published
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Oura, watch out: Ultrahuman's smart ring suddenly looks a lot more appealing thanks to new free software update
Ultrahuman’s Holiday 2024 Update Is the Wellness Upgrade You Need This Season
By Matt Kollat Published
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Wahoo Elemnt Ace review: Struggling to keep pace
Promising a colossal screen, advanced navigation, and unique features like a wind sensor, the Wahoo Elemnt Ace aims high but stumbles with poor battery life, a dim display, and a bulky design
By Matt Buckley Published
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Best rowing machine 2024 for a full-body workout at home
The best rowing machines to buy today, from top brands including NordicTrack, WaterRower, Hydrow and more
By Bryony Firth-Bernard Last updated
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Montane strikes gold in the battle against wet weather with its AW25 down jackets
Starting with the AW25 collection, the British brand brings this revolutionary gold-infused technology to all its down jackets
By Matt Kollat Published
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Skip sit-ups – these four low-impact exercises are enough to strengthen your deep core muscles
Easy on the back, tough on the core
By Bryony Firth-Bernard Published