Wellness
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Duvet size guide: how to find the right duvet for you
Everything you need to know duvet sizes, including UK, US & EU sizes
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I tried the 4-7-8 breathing sleep trick & it’s helped my anxiety
How the 4-7-8 breathing technique helps with sleep, stress & anxiety
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Sleep psychologist's 30-second sleep hacks to try tonight
Improve your sleep in an instant with these bedtime routine techniques
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How electric blankets can keep you warm & save you money this winter
Electric blankets: how much the cost to run & how they help you save on heating
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Fitbit Sense vs Fitbit Sense 2 – Is the new health smartwatch worth the upgrade?
Which Fitbit Sense device is for you? We compare the popular smartwatch brand's flagship wearables head-to-head
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What's a memory foam mattress, what's it made from and who's it suitable for?
Confused by memory foam mattresses? We're here to answer all your questions
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Kids' mattress size guide: how big a mattress should you get for your child?
Choose the perfect mattress for comfortable youngsters, with our guide to kids' mattress sizes in the UK and USA
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Memory foam vs spring mattress: which is the best bedding option for you?
Considering memory foam vs spring mattress options? We weigh up the pros and cons to help you choose
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OTTY vs Emma: which mattress is best for you?
We compare the Emma Original and OTTY Hybrid mattresses to figure out which is the top option
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Casper vs Purple mattress: which is best for you?
We compare the Casper and Purple original mattresses to help you find your perfect choice
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5 things I wish I'd known before buying a Silentnight mattress
We share our expert tips, to help you find the right Silentnight mattress for your needs
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Fitbit Sense 2 review – Two steps forward, one step back
Being part of the Google family comes with many benefits, but it's not without caveats
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Get 20% off Qustodio parental control software with this coupon code
Save 20% on all Qustodio premium plans when you use this promotional code during sign up
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Beat the common cold with these 6 essential oils
Try these 6 essential oils to conquer this year’s flu season
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How to use a Fleshlight: tips to get the best experience from the best male toy
Get more from your Fleshlight by doing things right...
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How to transform your bed from summer to winter
Use these 5 hacks to take your bedding from summer to winter
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How to clean a weighted blanket
Here’s everything you need to know about washing a weighted blanket
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When do the clocks go back in the UK?
The exact date & time the clocks go back, plus tips on how to get the best night’s sleep
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What time should you stop drinking coffee? It’s earlier than you think…
When to stop drinking coffee for a good night’s sleep, science says
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When should I change to a warmer duvet? Bedding expert says by this date
When to ditch summer bedding & switch to a warmer duvet, according to bedding expert
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Huawei Watch D review – Blood pressure monitoring smartwatch
The Huawei Watch D isn't just a one-trick pony
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How often should you flip your mattress?
Everything you need to know about flipping mattresses, including how to do it and how often
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Core Balance Acupressure Mat review: spiky comfort that won’t break the bank
The Core Balance Acupressure Mat is cheap & cheerful – but does it actually work?
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7 signs you need to replace your pillow, according to sleep expert
Is your pillow past its best? Here are 7 signs you need to watch out for…
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Try these 7 stretches when you wake up to kickstart your day
Start your day off right with these 7 morning stretches
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How to master hospital corners on your bed
Use these 4 tricks to fold perfect hospital corners when making your bed
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5 things I wish I'd known before buying an Emma mattress
Rest easy with everything you need to know before investing in an Emma mattress
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Soak&Sleep Soft as Down Silk mattress topper review
The 7cm Soak&Sleep Soft as Down Silk mattress topper will cover up lumps and bumps in any old mattress. Here's our review
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Panda Mattress Topper review
The Panda Topper promises to transform your mattress with an extra layer of sumptuous foam. Let's find out if it lives up to the hype...