Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
-
Dyson's first-ever scalp serum has arrived – here's why it's my favourite formulation so farDyson Amino is a leave-in bubble treatment focused on scalp health
By Lizzie Wilmot Published
-
9 best men’s fragrance launches from January 2026 – spicy, soft scents you should know aboutFrom Valentino to Givenchy, here’s 9 fragrances from January 2026 to look out for
By Bethan Morgan Published
-
Can’t stop snoring? These 3 everyday habits could be making it worse, says sleep expertImprove your sleep and stop your snoring with these quick tips
By Bethan Morgan Published
-
Best women's perfumes and fragrances 2026: hit the right notesFind the best women's perfumes, from sweet and decadent to exotic and green
By Bethan Morgan Last updated
-
Bon Charge Red Light Toothbrush review: best oral care innovation in years or money-grabbing gimmick?Does exposing your gums to red light therapy while you brush really reduce inflammation?
By Joanna Ebsworth Published
-
Scooms Body Temperature Regulating Luxury Duvet review: a top winter sleep upgradeWarm cosy comfort that also keeps you cool? Meet the Scooms Body Temperature Regulating Luxury Duvet
By Lucy Miller Published
-
I tested Born to Stand Out Choco Loco – and I've never wanted to eat myself moreEver wanted to smell like the most decadent hot chocolate? Now you can
By Sam Cross Published
-
5 simple ways to boost your health this January and stay motivatedIt's no surprise that a lot of people are starting to feel their New Year motivation slip
By Lizzie Wilmot Published
-
Back to work yoga – 5 yoga poses that relieve tension from a day of sittingGet your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back
By Kat Bayly Published
-
This every day shower essential is dirtier than your toilet – here’s how to keep it cleanYou’ll be surprised by how dirty this bathroom essential really is…
By Bethan Morgan Published
-
This bamboo bedding transformed my sleep – now I don't want to go back to cottonFrom scepticism to silky nights: my two month test of Pretty You London's bamboo bedding delivered cooler sleep, fresher sheets and feeling of luxury
By Tom May Published
-
Acqua di Parma kicks off its 110th birthday with an exclusive scent and Michael FassbenderThe brand is reminding us about the Art of Living Italian
By Sam Cross Published
-
Best sleep tracker 2026: top wearables to improve your sleep qualityDiscover the best sleep trackers to better your sleep, from budget wearables to smart under-mattress technology
By Bethan Morgan Last updated
-
I'm a wellness expert – here's 5 things I do to tackle Blue MondayBeat Blue Monday with these 5 wellness tips
By Bethan Morgan Published
-
These 3 everyday habits are ruining your sleep, according to a sleep expertPrioritising sleep in 2026? Then stop doing these three things…
By Bethan Morgan Published
-
This mini lab gadget detects major food allergies in your meals in minutesAllergen Alert is a game changer for detecting food allergies
By Bethan Morgan Published
-
I tried Japanese forest bathing – here's 3 ways it improved my wellbeingUsed as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits
By Kat Bayly Published
-
I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cashWant the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
-
Aldi takes on Lumie with its very own SAD wellness lamp dupe – and it’s a third of the priceThis Aldi Wellness Lamp can help with SAD symptoms – but is it effective?
By Bethan Morgan Published
-
What is REM sleep and why is it important?Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
-
This smart mattress can rock you to sleep and stop your partner snoringBryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
-
Best air mattress 2026: comfortable options for guests, camping and staycationsFind the best air mattress for guests, sleepovers and camping
By Tom May Last updated
-
This futuristic hair dryer has two robotic arms to analyse your hair before stylingIt's a part of Dreame’s biggest CES launch ever
By Lizzie Wilmot Published
-
I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learnedThis is what I learnt from regularly practising this back-relieving yoga posture over the last month
By Kat Bayly Published
-
Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodiesFind the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
-
Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfortCan customisable memory foam transform your sleep?
By Tom May Published
-
Acqua di Parma celebrates the Lunar New Year with limited edition packagingIt centres on an unexpected fragrance, and was designed by Lea Woo
By Sam Cross Published
-
This smart mirror uses selfies to give you health and wellness tipsNuraLogix debuts the first-of-its-kind Longevity Mirror at CES
By Bethan Morgan Published
-
L’Oréal’s new multi-styler promises healthier hair with glass plates and infrared technologyThe Light Straight + Multi-styler is full of forward-thinking technologies
By Lizzie Wilmot Published
