Fitness
-
The best workout shoes 2022 will help you squat, leap and lift your way to fitness
-
Best running shoes 2022 and running trainers reviewed and ranked
-
Best running watch 2022 for cardio and resistance workouts
-
Best Fitbit 2022 for health and fitness tracking reviewed and ranked
-
Best weight gainers 2022 to bulk you up real quick
-
Best road bike 2022 with carbon and metal frames and for every budget
Latest news
-
Gift guide: The Fitbit Charge 4 is a solid choice for exercise fans this Christmas
This well-priced tracker is packed with features, making it a top Christmas gift
-
-
Gift guide: Garmin Vivofit Jr 3 is the perfect Christmas gift for active (or lazy) kids
The gamified fitness tracker will get all children moving
-
The best full body workout: The BIG FIVE give you a full body workout in just 5 moves
This full body workout can get you strong and toned, you'll only need a few essential pieces of home gym equipment
-
Guess which exercise burns fat the fastest: For weight loss, it's surprisingly simple…
Is it HIIT, CrossFit or cycling up a hill? For most people, no it's not…
-
Get a six pack fastest: this plank is THE best core exercise for toned abs – official
Try this core exercise to improve core strength and get a six pack: the power of science compels you!
-
Want big arms? Research claims push ups are just as good as a bench press in building big guns
Push ups, with just one small addition, can activate your muscles as much as any bench press
-
Spice up your push up workouts with the best push up variations you've never heard of
Ready to level up your push up game? These push up variations will build arm strength and help grow your pecs too
-
Want a six pack faster? Try this plank variation
Regular plank not hard enough? Try this plank variation and you'll see six-pack results quicker
-
Want to know how to get as fit as a fire fighter? Get ready to WORK…
Step 1: get a dummy. Step 2: drag the dummy across your garden. Step 3: feel the burn…
