Fitness
-
Best running headphones 2024 for gym, workouts, sports and running
-
Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
-
Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
-
Best Fitbit 2024 for health and fitness tracking reviewed & ranked
-
Best dumbbells 2024 for home workouts and strength training
-
Best weight gainers 2024 to bulk you up real quick
Latest news
-
4 bench press alternatives for bigger chest muscles you can do at home
Whether it's a injury holding you back, or you simply hate the exercises, we've got a solution.
-
Arnold Schwarzenegger shares his top two techniques for building muscle
And it doesn’t require lifting more weight.
-
Here's 8 stretches you can do for your entire body just using a wall
Whether it’s your hips, glutes or back — there’s a stretch for it.
-
Want to lose weight? These are the five best exercises to burn calories
FYI, it doesn’t include running.
-
Tight hips? Give this 30-second hip mobility stretch a go
It's ideal to do after a long day of sitting down.
-
Do this one exercise to build strength in your lower back
Have you tried 'good mornings'?
-
Apple Fitness+ users just got a cool free upgrade Madonna fans will love
The latest artist spotlight series will see Apple Fitness+ trainers dressed up in some of Madonna's most iconic outfits
-
Arnold Schwarzenegger shares his exact workout regime for Netflix’s FUBAR
And it's pretty intense.
-
Someone found Bruce Lee's arm workout routine from the 60s and it's insane
Bruce Lee was always famous for his strict workout ethics, but his exercise regime from his hayday really is out of this world