Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Expert shares a simple rowing machine workout to improve full-body fitness
This sharp interval session from Master HYROX Trainer, Jake Dearden, is suitable for all fitness levels
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Add more muscle to your upper body with this six-move beginner dumbbell workout
30 minutes is all you need for this upper body pump
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Best cheap Fitbit deals for April 2024: unbeatable discounts on fitness trackers
Score big savings on Fitbits: track your way to fitness goals without breaking the bank
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Best fitness deals for April 2024: get fit for less
Shape up your savings with our dive into the best fitness deals available today
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Best road bike 2024: dominate the asphalt with these elite machines
Reach your cycling goals with the perfect blend of speed and comfort
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20 minute weight bench workout to enhance total body strength and muscle
Forget complicated weight machines, build muscle using just a weight bench and pair of dumbbells
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Tracksmith NDO Jacket and Tights review: the devil in the details
Winter running, perfected
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Supercharge your strength and burn fat with this 20 minute bodyweight HIIT workout
If you're not burning afterwards, then you're not doing it right
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Strengthen and relieve tight hips with one resistance and these three exercises
These mobility exercises will strengthen your hip flexors to help keep them pain-free
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5 exercises that are better than pull-ups for a bigger, stronger back
Can't master the pull-up? Don't sweat it, there are other ways to build a stronger back
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This four-move standing ab workout builds functional core strength in just 15 minutes
Switch up your regular ab routine with these standing exercises
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Reebok Nano X4 review: the best Nano yet
The Reebok Nano X4 is the 14th model in the Nano line, but how do they stack up against its predecessors? We tested them to find out
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How to watch the Tokyo Marathon 2024 on a live stream including free options
Here's how to livestream the Tokyo Marathon 2024
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What to eat before running, according to an expert
These are the best foods to eat pre run to help fuel your body further
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This is the ultimate endorphin-boosting workout, according to a fitness expert
This expert trainer reveals her go-to workout that’s guaranteed to get the happy hormones flowing this winter
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This one exercise has improved my endurance and strengthened my entire body
If these aren’t in your workout, then you need to add them in
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Train like a World Tour cyclist this winter with Alex Dowsett’s off-season tips
Cycling season is upon us, and this ex-pro wants you to get bike-fit
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Sculpt stronger arms and abs with this 3-move Pilates workout
It won't take you any longer than 10 minutes
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This 10 minute mobility routine preps your entire body for any workout
You'll be able to move and execute exercises with better form once you've done these nine movements