I ran a 10k every day for a week – 6 things I learned from the experience
Running a 10k every day for 7 days taught me a lot about recovery and resilience
I'm a running shoe expert, and my preferred recovery trainers are... carbon racing shoes
Certain racing shoes are excellent for running recovery and will help you move forward without much effort
What is VO2 max, running heart-rate zones and lactate threshold?
Running wearables can help you understand your VO2 max, running heart-rate zones and lactate threshold
The 8 different running types explained – which one should you do most often?
Knowing what the different types of running are can help you become a more efficient runner and avoid injuries
How to run a faster 5k: 5 easy tips from a runner who can do it in 15 minutes
Ben Felton's top tips on how to improve your 5k PB like a pro
Best treadmill workouts to maximise workout gains on the running belt
Bust the monotony of grinding out miles with the five best treadmill workouts
Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: Which are the best running shoes for racing?
Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: the best racing shoes for when you've got to go fast
How to clean running shoes: A step-by-step guide
Plus, why should you clean running shoes and is it a good idea to wash running shoes in the washing machine?
3 mistakes everyone makes when buying running shoes
Are you making either of these rookie errors?
Nike Air Zoom Pegasus 37 vs Adidas SL20: Which is the best daily running trainer?
Nike Air Zoom Pegasus 37 vs Adidas SL20: Battle of the daily running trainers