The 8 different running types explained – which one should you do most often?
Knowing what the different types of running are can help you become a more efficient runner and avoid injuries
How to run a faster 5k: 5 easy tips from a runner who can do it in 15 minutes
Ben Felton's top tips on how to improve your 5k PB like a pro
Best Saucony running shoes 2022 for training, racing and trail running
The top kicks from Saucony for all types of runners, from Ride to Guide and Peregrine to Endorphin
3 mistakes everyone makes when buying running shoes
Are you making either of these rookie errors?
How to clean running shoes: A step-by-step guide
Plus, why should you clean running shoes and is it a good idea to wash running shoes in the washing machine?
How to improve your running speed according to sprinter legend Colin Jackson
If you want to run faster, listen to the two-time World champion sprinter Colin Jackson
Best stability running shoes 2022 for reducing knee pain and improving comfort
The best stability running shoes can support your unique running style and allow you to train and perform at your best every day
Best waterproof running shoes 2022 to keep your socks dry even when it's emptying down
Sick of squelchy shoes ruining your run? Here’s our top pick of waterproof kicks
Best Brooks running shoes 2022 for training, racing, trail running and everything else
From Glycerin 19 to Cascadia 16, here are the best Brooks running shoes you can buy right now
What’s the best way to break in running shoes?
Slowly breaking your new running shoes in can avoid possible pain and discomfort, as well as ensure they last longer: here is how