Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest features
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5 ways to make exercise a habit, according to a fitness expert
Struggling to turn your sporadic fitness escapades into habits? Try these 5 expert tips
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Ironman triathlon: 5 simple tips to help you prepare for your first race
Got inspired by the Ironman World Championship in Utah? Here are 5 handy Ironman triathlon training tips from fitness expert Ruth Stone
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Power Rangers Dino Fury stunt director on his workouts: "My action is based on Gōjū-ryū, traditional Japanese karate"
Akihiro Yuji Noguchi has been involved with the Power Rangers franchise for three decades
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Are giant sets the best workout for building bigger muscles for the time-poor?
Celebrity PT Dr Jim Stoppani says giant sets are one of the most efficient ways to increase muscle size fast
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5 six-pack mistakes everyone makes – and how to avoid them
Want washboard abs for summer? Avoid these six-pack mistakes, and you might
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How to exercise with your dog as recommended by a running coach and a pet nutritionist
Experts share top tips for working out with your dog
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How does Power Rangers stunt coordinator Akihiro Yuji Noguchi plan stunts?
Stunt mastermind Akihiro Yuji Noguchi plans action sequences using his 6-step process
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Best foam roller back exercises to reduce pain and increase mobility
feature Check out these foam roller for back exercises to soothe soreness
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9 mistakes everyone makes with treadmills – and how to avoid them
Don't make these treadmill errors!
