Fitness
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Best dumbbell: the best adjustable, cast iron and hex dumbbells to use at home
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Best weights bench: best adjustable and flat weight benches for home gyms
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Best running headphones: the best workout headphones, earbuds and sports headphones
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Best running shoes: The best running trainers for all abilities reviewed and ranked
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Best running watch: best fitness and multisport watches for running, workouts and more
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Best workout shoes: safely and effectively squat, leap and lift your way to fitness
Latest features
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How to shift stubborn fat: fitness expert shares his 5 best long term weight loss tips
Ready to let go of the flab? Follow Steven Virtue's advice for long term weight loss results
By Matt Kollat • Last updated
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The Tokyo 2020 Olympics made Blood Flow Restriction Training mainstream and it was about time
BFR training can be beneficial for both pro athletes but also regular folks who are pressed on time
By Matt Kollat • Last updated
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Boxing basics with former US National Boxing Team Member Tommy Duquette
Jab-jab-uppercut: learn the basics of boxing with FightCamp co-founder Tommy Duquette
By Matt Kollat • Last updated
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Lack workout motivation? Fitness expert reveals how to get your fitness mojo back
7 tips on how to get your fitness motivation back, according to fitness expert Joanna Dase
By Matt Kollat • Last updated
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Leather vs velcro weightlifting belts: which one is best for lifting and gym workouts?
Are weightlifting belts necessary and if so, which one should you get: leather vs velcro?
By Matt Kollat • Last updated
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Britain's greatest Olympic athlete "didn't get that many royalties" from Daley Thompson's Decathlon
He did win two Olympic gold medals though, so he's not bothered. Read our interview to find out how he did it…
By Matt Kollat • Last updated
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Best punch bag 2021: punch your way to fitness at home
The best punch bags, including free-standing heavy bags and speed balls for boxing training, reviewed and ranked
By Carys Lowry-Carter • Last updated
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Yes, you CAN workout or run in the heat: here's how to do it safely
Is it okay to workout in the heat? Hot weather workouts have some impressive benefits, but you have to do them right
By Matt Kollat • Last updated
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5 main benefits of using suspension trainers for both indoor and outdoor workouts
From portability to increased core muscle activation, there are many benefits to suspension trainer workouts
By Matt Kollat • Last updated
