Wellness
Latest features
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How firm should your mattress be?
Soft, medium or firm: in this guide, we help you decipher mattress firmness ratings to find the right level for you
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Divan or bedstead: Which is the best base for your mattress?
In our bed baseg guide, we explain the difference between bedsteads and divans, and how to choose between them for your mattress
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Mattress size guide 2023: what's the difference between US, UK & EU sizes?
When buying a mattress, terms like Queen and King size can mean different things... but don't fret as our mattress & bedding size guide clears things up
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How to sleep better at night: 9 steps to a dreamy night's sleep
Try these quick tips to help you sleep better at night
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Can’t get to sleep? Try the ‘open eye’ sleep hack to fall asleep quickly
This doctor-approved open eye sleep hack will have you asleep in minutes
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Can’t sleep? Try this shower sleep hack & fall asleep in seconds
This simple hack can improve sleep quality, reduce anxiety & restore muscles
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Best smart beds & tech mattresses: the cool, the strange & the why?!
Everything you need to know about smart beds, including technology & if you should buy one
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Here’s why you should be drinking matcha instead of coffee
7 reasons to drink matcha over coffee for energy, health & alertness
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Best yoga towels 2023: don't slip, get a grip!
Find our top picks for the best yoga towels, designed to sit on top of your mat to add grip & absorb sweat
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