How to run a faster 5k: 5 easy tips from a runner who can do it in 15 minutes
Ben Felton's top tips on how to improve your 5k PB like a pro
Best treadmill workouts to maximise workout gains on the running belt
Bust the monotony of grinding out miles with the five best treadmill workouts
Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: Which are the best running shoes for racing?
Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: the best racing shoes for when you've got to go fast
How to clean running shoes: A step-by-step guide
Plus, why should you clean running shoes and is it a good idea to wash running shoes in the washing machine?
3 mistakes everyone makes when buying running shoes
Are you making either of these rookie errors?
Nike Air Zoom Pegasus 37 vs Adidas SL20: Which is the best daily running trainer?
Nike Air Zoom Pegasus 37 vs Adidas SL20: Battle of the daily running trainers
Nike React Infinity Run 2 vs Brooks Hyperion Tempo: which are the best cushioned running shoes?
Nike React Infinity Run 2 vs Brooks Hyperion Tempo: let the battle of the cushioned running shoes commence
How to improve your running speed according to sprinter legend Colin Jackson
If you want to run faster, listen to the two-time World champion sprinter Colin Jackson
ASICS Novablast 2 vs Puma Magnify Nitro: which is the better cushioned running shoe?
Soft vs softer: how does Asics' bouncy running trainer fare against Puma's latest squishy kicks?
Brooks Glycerin 19 vs Ghost 14: which is the best neutral running shoe from Brooks?
What's the difference between the near-identical Brooks Glycerin 19 and the Brooks Ghost 14? We checked the stats to find out
Other versions of this page are available with specific content for the following regions: