Joanna Ebsworth
Jo is a London-based freelance journalist and content creator specialising in fitness, health, lifestyle and beauty. With a degree in Journalism, Film & Broadcasting from Cardiff University and almost 20 years’ experience in the industry, she interviews celebrities and Olympians for a living, while testing out the latest beauty, hair, wellness and fitness gadgets. As a Level 3 Personal Trainer and author of several fitness guides, she gets to try the coolest workouts while reviewing active travel destinations and writing investigative features about the wonderful world of wellbeing for many of the UK’s top magazines, newspapers and digital publications. When she’s not sitting at her laptop, Jo likes exploring new walking spots with her beagle, gardening, and DIY. She is also one of the few people on the planet still obsessed with what’s coming up in Phase 5 of the Marvel Cinematic Universe.
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PT says you should avoid the viral "75 Hard Workout Challenge" on TikTok – here is why
The 75 Hard Challenge could be seriously hazardous to your health, in more ways than one
By Joanna Ebsworth Published
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Looking for the best glutes workout? This routine is a big butt bonanza
If your posterior is less than peachy, or you’re suffering from lazy glutes, you need this workout in your life now
By Joanna Ebsworth Last updated
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Need some flat stomach or six-pack inspiration? I tried this TikTok plank challenge so you don't have to
A relentless, high-speed abs workout set to Megan Trainor
By Joanna Ebsworth Last updated
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Hydrow is like Peloton in a kayak: I want one and you can try it free at the Selfridges Boathouse Experience
Hydrow is the Peloton of rowing and the only water you need comes from a bottle. Now you can sample it for free…
By Joanna Ebsworth Last updated