Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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Let Chris Hemsworth elevate your home workout to the next level for free with Centr
The God of Big Arms is giving away 1,000 lifetime Centr memberships to kick off 2022 in fashion
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Adele's weight loss results prove the best way to transform your body is to lift weights
Follow Adele's example and prioritise health and strength over weight loss
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Spice up your push up workouts with the best push up variations you've never heard of
Ready to level up your push up game? These push up variations will build arm strength and help grow your pecs too
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Peloton Guide is Peloton's cheapest product to date
Peloton's TV-connected camera tracks your workouts for more free-form exercise and costs a lot less than a bike
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Weight training: This graph proves that lifting at any age is a great idea
We'll show you why it's never too late to start pumping iron
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My new year's resolution for 2022 is... not to have a new one
There is nothing wrong with not chasing new goals every year and focusing on bettering your skills at things you started 12 months ago
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Why you should elevate your exercise and try a stair workout
If you want to get more from your run or workout, take the stairs
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Exercise late in life can help you live longer, Harvard scientists suggest
Physical activity shifts energy away from health-compromising processes and toward mechanisms in the body that extend it
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Exercise helps production of "cannabis-like" molecules in the body, study finds
"Muscle-strengthening" exercise can help the body produce more "cannabis-like" substances
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