Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
Latest news
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How much protein is too much for building muscle? This study has the answer
Smashing in loads and loads of protein won't make a massive difference to your gains
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David Beckham shows off his go-to bodyweight exercise for serious core strength
Want a solid core like the footballing lenged? Here's how...
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Hugh Jackman shares how he built his biceps for Deadpool 3
Here's how you get superhero arms
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5 exercises that are better than pull-ups for a bigger, stronger back
Can't master the pull-up? Don't sweat it, there are other ways to build a stronger back
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Joe Wicks launches his first ever fitness festival and it sounds epic
From breathing workshops to HIIT classes with The Body Coach himself, here’s everything you need to know about the Joe Wicks Wellbeing festival
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Samsung Galaxy Fit 3 hands-on video leak shows sports watch in full
Samsung's latest tracker is coming very soon
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Peloton ditches some Apple Watch features, but you probably won't notice
Apple Watch pairing undergoes changes
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Expert reveals the 3 worst things to do after a workout if you want to build muscle
Number two may surprise you
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Five reasons why bayesian curls are a must if you want to grow your biceps
If hypertrophy is your goal, then the bayesian curl is the exercise you need