Fitness
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Best running headphones 2023 for gym, workouts, sports and running
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Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy
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Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2023 for health and fitness tracking reviewed & ranked
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Best dumbbells 2023 for home workouts and strength training
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Best weight gainers 2023 to bulk you up real quick
Latest news
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Try this 2-move kettlebell workout from ex-SPETNAZ trainer for a full-body burn
Minimalist full body workout = 1 kettlebell + 2 exercises + 3 gallons of sweat
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Latest-gen Reebok Nano X3 trainers' midsole can harden/soften on demand
"Revolutionary" Lift and Run (L.A.R) Chassis System makes the Nano X3 an optimal choice for lifting and running
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5 apps to help you stick to your New Year’s resolutions
Stay on top of your New Year’s resolutions with the help of apps, including Strava, Audible & more
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Lack of exercise motivation might be down to misbehaving gut microbiome, research finds
As it turns out, a microbiome-dependent gut-brain pathway could be responsible for regulating motivation for exercise
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Too much exercise could jeopardise your weight loss efforts, says fitness expert
How much exercise is too much?
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You can live longer by exercising only one minute at a time, research claims
Vigorous intermittent lifestyle physical activity (VILPA) could significantly reduce risk of heart disease and cancer mortality
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Best full body workout – Build muscle all over with just 5 essential moves
The best full body workout can get you strong and toned; you'll only need a few essential pieces of home gym equipment
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Chris Hemsworth's Centr Essentials Kit coming to Walmart this Black Friday
Start your fitness journey with Thor himself this holiday season
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'Invisible Fitness Room' home gym equipment range hides in plain sight
Now you see me, now you don't.
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