Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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Best cycling jersey 2024: ride in style throughout the year
The best cycling jerseys and cycling tops for men and women, engineered to keep you dry and comfortable on the saddle
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Has running technology gone too far?
From record-breaking shoes to ‘super shorts’, even everyday athletes can boost their performance overnight as long as they have the budget
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Obi Vincent’s exercise tips will have you growing muscle in no time
There are few cheat codes for packing on size, but these tips from our man in the know will certainly help
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Best women's running shoes 2024: step into comfort and performance
We run through the best women's running shoes of all abilities and running styles
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Brooks Adrenaline GTS 23 review: the perfect blend of support and softness
Experience comfort and stability like never before with the Brooks Adrenaline GTS 23
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Best bike lights 2024: illuminate the way with our top picks for safety and visibility
See and be seen with the best bike lights for battery life, brightness and general coffin-dodging duties
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I did 10 minutes of Pilates every day for a month. Was it worth it?
Over 300 minutes of Pilates later, I feel calmer, stronger and more balanced
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Boost full-body strength and endurance with this 30 minute HIIT workout
This strength and conditioning workout helps build muscle and improves your cardiovascular fitness too
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Circular announces a limited restock of its smart ring – but you'd better be quick!
The second round of Circular Ring Slim pre-orders opens up today
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Forget crunches – add this one exercise to your workouts for ultimate core strength
It’s particularly good for those days you're training upper body too
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Expert reveals the 3 worst things to do after a workout if you want to build muscle
Number two may surprise you
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Adidas Adizero Takumi Sen 10 review: nimble as a swift
Adidas' short-distance racer is lightweight, fast, and whole lot of fun
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Trap bar deadlift vs conventional deadlift: which is best for overall strength?
With the help of an expert, we explore which variation is best for you
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Forget the Samsung Galaxy Ring, I want a Garmin Smart Ring instead
With all the smart ring announcements from big brands, I can't wait for Garmin to launch its own take on the concept
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Five exercises that are better than tricep pushdowns for building serious arm size
It's time to focus on the long head of the triceps
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Five reasons why bayesian curls are a must if you want to grow your biceps
If hypertrophy is your goal, then the bayesian curl is the exercise you need
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Best bike computer 2024: top GPS heads units for cycling
The best bike computers, aka GPS cycling computers, to track your on-bike progress and your cycling prowess
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The exercise I’m currently loving to add strength and size to my shoulders: pike push ups
It’s not just your shoulders they target, but your arms and chest too!
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Apple Smart Ring: rumours, release date and what to expect
Everything you need to know about the Apple Smart Ring, including when it’s coming out and how much it will cost