Fitness
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Best running headphones 2024 for gym, workouts, sports and running
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Best triathlon watch 2024 to track your swims, cycles and runs with more accuracy
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Best running shoes 2024 with running trainers from Adidas, Nike, ASICS and more
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Best Fitbit 2024 for health and fitness tracking reviewed & ranked
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Best dumbbells 2024 for home workouts and strength training
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Best weight gainers 2024 to bulk you up real quick
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5 exercises that are better than pull-ups for a bigger, stronger back
Can't master the pull-up? Don't sweat it, there are other ways to build a stronger back
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This four-move standing ab workout builds functional core strength in just 15 minutes
Switch up your regular ab routine with these standing exercises
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How to watch the Tokyo Marathon 2024 on a live stream including free options
Here's how to livestream the Tokyo Marathon 2024
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What to eat before running, according to an expert
These are the best foods to eat pre run to help fuel your body further
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This is the ultimate endorphin-boosting workout, according to a fitness expert
This expert trainer reveals her go-to workout that’s guaranteed to get the happy hormones flowing this winter
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This one exercise has improved my endurance and strengthened my entire body
If these aren’t in your workout, then you need to add them in
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Train like a World Tour cyclist this winter with Alex Dowsett’s off-season tips
Cycling season is upon us, and this ex-pro wants you to get bike-fit
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Sculpt stronger arms and abs with this 3-move Pilates workout
It won't take you any longer than 10 minutes
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This 10 minute mobility routine preps your entire body for any workout
You'll be able to move and execute exercises with better form once you've done these nine movements
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Apple Watch X: rumours, price, release date, design and features
Everything you need to know about the Apple Watch X, including when it’s coming out and how much it will cost
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Best Garmin watch 2024 for running, cycling, triathlon and more
Track, train, and triumph with T3's ultimate Garmin watch guide
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Build upper body muscle with a resistance band and these two simple supersets
Yep, muscle can be built without lifting a single weight
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12 marathon training tips you've never considered but really should
Crush your marathon goals with our essential training tips for success
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Unleash your inner speedster: ASICS' METASPEED PARIS Series takes racing shoes to new heights
ASICS unveils the METASPEED SKY PARIS and METASPEED EDGE PARIS running shoes
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5 reasons you should be adding the rowing machine to your workouts
If you’ve never touched the rower before, now’s the time to
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Best triathlon bike 2024: unleash your speed with these aero machines
Gear up for success with our top picks of triathlon bikes
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Build upper body mass with this four-move beginner barbell workout
Target your shoulders, back and biceps with the humble barbell
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Joe Wicks launches his first ever fitness festival and it sounds epic
From breathing workshops to HIIT classes with The Body Coach himself, here’s everything you need to know about the Joe Wicks Wellbeing festival
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Best barbell 2024, including the best Olympic barbell, curl bar and shrug bar for home gyms
The best barbells can elevate your home workout game, increase strength and build muscle quickly