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8 best bodyweight exercises for adding lower body size and strength
Here’s how you can fire up your quads, hammies, glutes and calf muscles at home with no equipment
By Bryony Firth-Bernard Published
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I wore my Whoop on my ankle for a week. Don’t make the same mistake
It all looked fine until I started tracking my workouts
By Matt Kollat Published
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Nike Vomero Premium looks ridiculous, but I want to try them anyway
I wasn’t sold on Nike’s max-cushioning shoes, but these might change my mind
By Matt Kollat Published
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I tried the at-home Pilates reformer that rivals studio classes, and it didn’t disappoint
The FOLD reformer has become popular for its elegant design and premium features
By Bryony Firth-Bernard Last updated
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Ciele’s Summer Nights collection is inspired by sweaty runs and neon city lights
The ambitious running company is bringing heat-reactive energy to the streets
By Matt Kollat Published
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Protein Works just launched a protein-packed coffee and it could be my new go-to morning fix
Because regular coffee just isn’t cutting it any more
By Lee Bell Published
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Full-body or split workouts? A new study confirms which is best for fat loss
One can also help reduce DOMS too
By Bryony Firth-Bernard Published
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I never got the e-bike hype until I tried Scott's Solace eRIDE 20 electric gravel bike
This is what e-bikes should feel like
By Matt Buckley Published
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You only need this 15-minutes Pilates workout to strengthen your entire body and boost core strength
No leaving the house required
By Bryony Firth-Bernard Published
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I didn’t think my daily commute could get easier, then I rode the Priority Current Plus
Quality commuting that goes the distance
By Mark Knapp Published
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Ultrahuman’s sleekest smart ring just got a rose gold glow-up - but it'll cost you extra
The brushed rose gold version of the Ring AIR promises a subtler finish - but it’ll set you back £50 more than the other colour options
By Lee Bell Published
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FKA twigs just dropped a workout capsule with On, and I'm not sure what to make of it
From dance studio to dog walk, the limited-edition capsule wants to do it all - but is it style over substance?
By Lee Bell Published
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You’re wasting time on press-ups – try this underrated move for serious upper-body strength instead
Bored of press-ups? Try renegade rows instead
By Lucy Miller Published
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Carve out functional core strength with just a kettlebell and these 3 moves
Build serious core strength and protect your lower back with this 10-minute workout
By Bryony Firth-Bernard Published
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On just built its most advanced trail running shoe and it’s not for the faint of heart
The Cloudultra Pro and Cloudultra 3 look quintessentially On-like
By Matt Kollat Published
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The future of wild camping? Primus unveils 58g pocket stove with serious power
Primus is betting on a fast-and-light future with its tiniest, mightiest stove yet
By Matt Kollat Published
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Running had become a chore until Puma’s wildest shoe reminded me why I loved it
Puma’s FAST-R NITRO Elite 3 is weird, wild, and just what I needed
By Matt Kollat Published
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I test tents for a living, and these are the 3 tents I'd recommend for Glastonbury in 2025
From cheap to premium via mid-range tents, here are the best Glastonbury-proof options for you
By Matt Kollat Published
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5 essential gadgets to make your Glastonbury 2025 a hit
Off to Glastonbury? These handy gadgets will make you feel like a VIP
By Mat Gallagher Published
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What’s the best tent for Glastonbury in the heat?
Here are a few top contenders that’ll keep you cool
By Bryony Firth-Bernard Published
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Skip the gym – build strength from head to toe with this 40-minute dumbbell workout
Target your lower and upper body muscles in one with this full-body workout
By Bryony Firth-Bernard Published
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Strengthen and sculpt your side abs with this 10-minute bodyweight workout
Build a more powerful torso, while protecting your back
By Bryony Firth-Bernard Published
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Garmin’s Venu X1 is giving big ‘America’ energy with a completely unnecessary but entertaining feature
Garmin just added the most American smartwatch feature ever and I kind of love it
By Matt Kollat Published
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5 reasons your chest isn’t growing, according to an exercise scientist
Not seeing any pec growth? This might be why
By Bryony Firth-Bernard Published
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Forget hot hikes – this Columbia gear is designed to keep you cool as a cucumber
Beat the heat with advanced cooling and sun protection tech
By Bryony Firth-Bernard Published
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Polar is set to beat Garmin at its own game with its upcoming screenless wearable
The Finnish brand announces a screenless Garmin rival set to launch this September
By Matt Kollat Published
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The three-move workout Alan Ritchson uses to pack on upper body muscle
It's a giant set that will smoke your biceps, triceps, and shoulders
By Bryony Firth-Bernard Published
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I never go to festivals without this one thing and it’s cheaper than a couple of drinks
A tiny tweak that turned tent chaos into proper shut-eye at every campsite
By Matt Kollat Published
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Buying a new Peloton Bike was a mistake - why I’d only get one second-hand next time
And how you can snag one almost new at a fraction of the price
By Lee Bell Published