Wellness
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Struggling to sleep in the heatwave? Try these 8 expert-approved tips
Sleep experts give their tips for getting a good night’s sleep in a heatwave
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Origin Hybrid Mattress review: the best gift you can give your back
The Origin Hybrid Mattress is a firm and comfortable sleeping solution
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Healthiest vegetable in the world revealed, but do you eat it?
A new study has found that one vegetable is much healthier than the rest
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Experts reveal top 5 tips to staying productive whilst working from home
Finding yourself distracted when working from home? You’re not alone
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Origin Hybrid Pro Mattress review: a firm investment that will treat you right
Can the Origin Hybrid Pro challenge for the best memory foam mattress? Here's our review...
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Get rid of the morning rush: 5 ways to create your ideal wake-up routine
Not a morning person? These tips will help you start your day the right way
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Tackle the UK heatwave with this 25 minute cooling yoga flow
Try this 25 minute yoga flow for hot summer days
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Does this instant sleep hack really cure insomnia?
Feel like you’ve lost hope when it comes to losing sleep? You’re not the only one
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Can’t get to sleep? Try TikTok’s Sleepy Girl mocktail
What is the Sleepy Girl mocktail and why is it going viral?
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Womanizer launches first ever shower head vibrator… and we’re seriously intrigued
Womanizer collabs with hansgrohe on the Wave Shower Head
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Here are the best Memorial Day mattress deals you need to shop today
Find the best mattress deals from Nectar, Amerisleep, Casper and Saatva in the Memorial Day sales
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I tried Fearne Cotton’s yoga routine and I’ve never felt so relaxed
Fearne Cotton’s yoga routine is the perfect flow to reset the mind and body
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Tenga Iroha Sakura review: this flower-inspired sex toy truly blossoms
Gently does it with Tenga's Iroha Sakura pillow-soft clitoral vibrator
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Does the TikTok mouth taping hack help you sleep better and stop snoring?
Everything you need to know about the mouth taping sleep hack
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How to use a yoga wheel
Learn how a yoga wheel can add a new dimension to your yoga practice
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Ovira Noha review – Period cramp and pain relief at the push of a button
The Ovira Noha TENS machine offers a unique and discreet way to alleviate menstrual discomfort
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Fall asleep quickly and stretch after a long day with this 20 minute yoga flow
I tried this 20 minute yoga routine before bed & I've never slept better
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The Oura Ring 4 could be getting smarter with new upgrades… but I’m not sold
The next Oura Ring could offer smartphone features after new acquisition
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Can’t sleep? Try the zero gravity sleep hack approved by NASA astronauts
Sleep like an astronaut with this NASA-approved sleep position
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9 foods to eat to relieve hay fever symptoms and 4 to avoid
Struggling with hay fever and seasonal allergies? Try eating (and avoiding) these foods
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How to choose the best mattress firmness level for your needs
Should you pick a soft, medium or firm mattress? We explain the factors to take into account
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5 reasons you sweat when you sleep & how to manage it
Night sweats: What they are & how you can stop them
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Announcing the T3 Awards 2023 shortlist: who's in the running?
Any of these products could win a coveted T3 Award in June
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Reduce back pain in just 10 minutes with this simple and quick stretching workout
Ready to let go of back pain? Do this fast home workout twice a week, and you'll feel relieved in no time
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Can’t stop snoring? Try these doctor-approved exercises for snore-free sleep
Follow this 4-step routine before bed to stop snoring get a good night’s sleep
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4 reasons why you should be tracking your sleep
Sleep tracking can help improve your sleep & wellbeing… here’s why
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If you want the best mattress, the Nectar Memory Foam mattress is $300 off today
Get 33% off the Nectar Memory Foam mattress in Nectar’s Bright Side Sale
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Emma’s new cooling mattress is a dream for hot sleepers
Emma launches the Luxe Cooling mattress with expert temperature regulation
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Sleep expert reveals why you feel sick after naps & how to stop it
Feel sick after a nap? Here’s why & how to nap more effectively
