Fitness
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How to watch the PE with Joe Wicks 29 June: new week of workouts with the Body Coach is here
Ready to work out with Joe Wicks? Watch PE with Joe three times a week here on T3
By Matt Kollat •
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The HARDEST burpee variation will build muscle and burn fat at the same time
One-move full body exercise to train the upper body and improve your cardio fitness
By Matt Kollat •
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How to do deadlifts at home with a kettlebell: get stronger with no barbell
No barbell? No problem. You'll only need a couple of dumbbells or kettlebells to work the same muscles as barbell deadlifts
By Matt Kollat •
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Is fasted cardio better for weight loss? This research might have the answer
Can fasted cardio be better for weight loss? Or is regular exercising more important? Research suggests it's the latter
By Matt Kollat •
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The BlazePod workout lights will make your HIIT sessions more fun and group exercises more competitive
App-controlled smart lights to spice up your training and get competitive
By Matt Kollat •
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Adidas is set to TAKE OVER Nike Vaporfly with its new Adizero Adios Pro running shoes
Bye-bye full length carbon plate, hello EnergyRods
By Matt Kollat •
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How to do burpees: master this much loved/hated full-body cardio exercise easily
Want to know how to burpee like a boss? We’ve got a guide to doing burpees right and all the best burpee variations
By Matt Kollat •
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Best heart rate monitor 2020: the most accurate chest straps and armbands for running, exercise and workouts
All the best heart rate monitors for amateur and pro runners, cyclists, triathletes, gym jocks and more
By Matt Kollat •
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This is the best kettlebell workout we've seen: a full body workout to get you summer beach ready in 10 minutes
Eric Leija shows you how to get ripped and ready for summer with just one kettlebell (and some effort)
By Matt Kollat •
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The new Wattbike Atom indoor bike trainer will power up your Zwift experience
Top smart indoor bike trainer updated for 2020
By Matt Kollat •
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Theragun mini review: less powerful yet highly-portable percussion massager for on the go
The Theragun mini is portable for sure and delivers enough percussion power for many – but maybe not enough for athletes
By Matt Kollat •
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Best home back workout: get in V-shape with ex-professional rugby player James Middleton
Strengthen your upper and lower back efficiently – minimal equipment required!
By Matt Kollat •
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Saucony Endorphin Pro review: this is one smooth-rolling Nike Vaporfly rival
The Saucony Endorphin Pro might not be the perfect racing shoe but it still has many useful features for long distance runners
By Matt Kollat •
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TOP 5 fitness trends beyond lockdown, as predicted by fitness industry experts
Fitness experts react to study revealing most searched for workouts and diets during lockdown
By Matt Kollat •
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Bang & Olufsen announces Beoplay E8 Sport, its FIRST true wireless performance earphones
New best running headphones incoming?
By Matt Kollat •
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Fitbit Ace 2 kids fitness tracker receives juicy PRICE CUT ahead of Amazon Prime Day
Amazon Prime Day might not happen as we planned this year but might see some great Fitbit deals nevertheless
By Matt Kollat •
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Fitbit Versa 2 might get Google Assistant as well as Alexa: should you be excited?
Would the inclusion of Google Assistant make the Fitbit Versa 2 a better fitness smartwatch?
By Matt Kollat •
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New Garmin Edge 130 Plus and Edge 1030 Plus bike computers have SO MANY features for gravel and MTB riders
New feature-packed Garmin Edge 130 Plus and Edge 1030 Plus bike computers look like real beasts
By Matt Kollat •
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This Garmin watch sale is just time for Father's Day 2020: save ££ with these top running watch deals TODAY
Surprise dad with a running watch deal (and maybe get one for yourself too)
By Matt Kollat •
