Wellness
Latest Updates
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7 mood-boosting tips to relieve stress and anxiety on Blue Monday
From cold showers to pamper sessions, here’s how to beat Blue Monday 2024
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Sleeping on an incline could help with your sleep problems – here’s why
Can’t sleep? Why you should try sleeping on an incline to tackle your sleep issues
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Simba’s new bed range is customisable, stylish and seriously comfortable
Simba launches its first customisable bed range to help you find your perfect sleep set-up
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This smart mirror uses AI to read your mood, offer affirmations and manage stress
“Mirror mirror on the wall”, the Baracoda BMind Smart Mirror is the fairest of them all at CES 2024
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Evie puts women’s health first with its new smart ring
This women’s health smart ring from Evie is the most stylish tracker I’ve ever seen
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5 ways to reduce screen time and enjoy a digital detox this January
The start of a new year is a great opportunity to set new boundaries when it comes to your phone
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Smart ring brand Ultrahuman introduces new tracking device that monitors your home
Ultrahuman launches home tracking device that measures how your environment affects your health
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5 mistakes everyone makes with Veganuary
Trying Veganuary this year? Avoid making these mistakes for a successful plant-based month
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7 tips to get back into a healthy sleep routine after Christmas
How to fix your body clock and sleep routine after the festive season
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12 alcohol-free drinks to try for Dry January 2024
Make Dry January enjoyable with these alcohol-free drinks and alternatives
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Best yoga towels 2024: don't slip, get a grip!
Find our top picks for the best yoga towels, designed to sit on top of your mat to add grip and absorb sweat
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Best yoga blocks 2024: useful props to further your yoga or Pilates practice
The best yoga blocks take your poses that bit further, whatever your experience level
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Best foot spa 2024: treat your feet to an invigorating soak
Find the best foot spas to give your tired feet a good old massage
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Best thermometer 2024: check body temperature quickly & accurately
Find the best thermometers for temperature checks on adults, babies & pets
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Best DNA testing kits 2024: unlock the secrets of your past
Find the best DNA testing kits to unlock fascinating insights into your heritage, history and health
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Best foot massager 2024: give your feet a circulation-boosting treat
Find the best foot massagers of 2024, to soothe aching muscles at the end of a long day
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Best yoga pants 2024: breathable, flexible and comfortable options
Find the best yoga pants in 2024, so you can move, stretch and pose in style and comfort
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Best bath towels 2024: get dry in no time with these soft and snuggly options
Find the best bath towels of 2024, from luxurious hotel-style options to lightweight towels that'll do the job fast
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Best posture corrector 2024: keep your spine in shape and banish back pain
Discover the best posture correctors of 2024 to stop you slouching and avoid neck, back and shoulder pain
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