Wellness
The latest Wellness breaking news, comment, reviews and features from the experts at T3
Explore Wellness
-

I tried Japanese forest bathing – here's 3 ways it improved my wellbeing
Used as a preventative measure against stress in Japan, I gave forest bathing a go to gain first-hand experience of its wellbeing benefits
By Kat Bayly Published
-

I test mattresses for a living – these 3 smart mattresses improve your sleep and are actually worth the cash
Want the best night’s sleep in 2026? Then you might want to upgrade to a smart mattress
By Bethan Morgan Published
-

Aldi takes on Lumie with its very own SAD wellness lamp dupe – and it’s a third of the price
This Aldi Wellness Lamp can help with SAD symptoms – but is it effective?
By Bethan Morgan Published
-

What is REM sleep and why is it important?
Everything you need to know about REM sleep, including what it is and how much you need
By Bethan Morgan Published
-

This smart mattress can rock you to sleep and stop your partner snoring
Bryte’s smart mattress might have convinced me about sleep technology
By Bethan Morgan Published
-

Best air mattress 2026: comfortable options for guests, camping and staycations
Find the best air mattress for guests, sleepovers and camping
By Tom May Last updated
-

Panda London just made it easier to upgrade your mattress with its new bamboo mattress topper
Panda London’s new mattress topper is here to extend your mattress’ lifespan
By Bethan Morgan Published
-

Best body groomer 2026: find the top manscapers on the market
Find the best body groomers and the best manscaping groomers for your back, torso, downstairs and everywhere else...
By Lizzie Wilmot Last updated
-

This futuristic hair dryer has two robotic arms to analyse your hair before styling
It's a part of Dreame’s biggest CES launch ever
By Lizzie Wilmot Published
-

I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned
This is what I learnt from regularly practising this back-relieving yoga posture over the last month
By Kat Bayly Published
-

Best mattress for kids 2026: spring, foam and all-natural options for young, growing bodies
Find the best kids mattress so your children feel cosy and well rested night after night
By Bethan Morgan Last updated
-

Fine Bedding Company HoneyFoam pillow review: adjustable foam lets you personalise your comfort
Can customisable memory foam transform your sleep?
By Tom May Published
-

Acqua di Parma celebrates the Lunar New Year with limited edition packaging
It centres on an unexpected fragrance, and was designed by Lea Woo
By Sam Cross Published
-

This smart mirror uses selfies to give you health and wellness tips
NuraLogix debuts the first-of-its-kind Longevity Mirror at CES
By Bethan Morgan Published
-

L’Oréal’s new multi-styler promises healthier hair with glass plates and infrared technology
The Light Straight + Multi-styler is full of forward-thinking technologies
By Lizzie Wilmot Published
-

Best LED face mask 2026: luxury beauty tech for brighter, healthier skin
Tackle all your skincare concerns
By Lizzie Wilmot Last updated
-

The next big wearable trend is not fitness or sleep and this AI pendant is leading the way
Your window seat might feel cosy, but your skin may disagree
By Matt Kollat Published
-

Soundcore debuts its most noise reducing sleep earbuds yet – and they come with Calm stories
Soundcore debuts its latest sleep earbuds at CES 2026
By Bethan Morgan Published
-

L’Oréal’s first-ever LED face mask is coming – and it’s all about personalised skincare
If you couldn't tell, I'm very excited about this one
By Lizzie Wilmot Published
-

Shark Glossi 2-in-1 Hot Tool review: an easy, lightweight alternative to a multi-styler
The brand's latest hair tool has landed on my desk for testing
By Lizzie Wilmot Published
-

5 wellness gadgets you need to start 2026 feeling your best
New year, new you – after all
By Lizzie Wilmot Published
-

5 signs your mattress is dirty after Christmas – and how to reset it
Upgrade your sleep in 2026 with these mattress reset tips
By Bethan Morgan Published
-

I keep waking up in the night, but this hack has helped me fall back to sleep fast
This is the one sleep hack I’m bringing with me into the new year
By Bethan Morgan Published
-

I tried Woojer’s wellness mattress topper to improve my sleep and recovery – but was it worth the cost?
I slept on the Woojer MAT for weeks to see if it helped my sleep and restfulness
By Lucy Miller Published
-

Best hair straighteners 2025: for sleek, frizz-free hair
Our top picks for envy-worthy locks
By Lizzie Wilmot Last updated
-

6 superfoods you should be eating to avoid the winter flu, according to fitness experts
From black garlic to raw honey, these superfoods can boost your immunity this winter
By Bethan Morgan Published
-

Shark just launched its FlexStyle in a stunning burgundy winter edition
It would make the perfect Christmas gift for any beauty lover
By Lizzie Wilmot Published
-

Best electric shaver 2025: top grooming options from Braun, Philips and more
Reduce stubble to rubble with the best electric shavers from Braun, Philips and other brands
By Lizzie Wilmot Last updated
-

Best duvet 2026: snuggle up for a great night's sleep
Find the best duvets to snuggle up with, from down, wool, synthetic and beyond
By Bethan Morgan Last updated
