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Fast-track upper body muscle with this superset dumbbell workout
Target your chest, triceps, biceps, shoulders, and back in just 30 minutes
By Bryony Firth-Bernard Published
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5 underrated upper body exercises that are great for muscle growth, says a sports scientist
Looking to switch up your upper body exercises? You may want to give these less popular exercises a try
By Bryony Firth-Bernard Last updated
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I tested Coleman’s Pro Cooler Box in a heatwave and it kept our drinks cold for 4 days straight
An impressive high-performance cooler that goes the distance
By Derek Adams Published
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FREITAG’s cult messenger bag just got a high-fashion makeover with help from Paris design rebels
The limited-edition Études Studio x FREITAG F41 HAWAII FIVE-0 blends upcycled design with EU star power
By Matt Kollat Published
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No gym? No problem – build muscle at home with this five-move dumbbell workout
Start building a stronger body in just 30 minutes
By Bryony Firth-Bernard Published
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Short on time? A study reveals this workout hack helps you gain more muscle in 40% less time
More muscle, less time spent on the gym floor
By Bryony Firth-Bernard Published
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DJI just made its most useful gadget even better and now you can control it from your phone
The Power 1000 V2 adds app control, ultra-fast charging, UPS mode and smarter safety tech
By Matt Kollat Published
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Garmin just gave Android users the free smartwatch upgrade they’ve been waiting for
Turn-by-turn Google Maps directions are now available on select Garmin watches
By Matt Kollat Published
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HOKA’s fastest trail shoe gets a MAAP makeover and it looks seriously sharp
It’s a collab built on mutual respect (and serious mileage)
By Matt Kollat Published
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HOKA just launched a new carbon racer shoe that’s built for speed – and comfort
The Rocket X 3 kicks bring a more stable, supportive take on the race-day super shoe
By Lee Bell Published
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A Pilates expert says these are the 8 best exercises for longevity to “help you stay healthy in later life”
You won't need any equipment and they can all be done at home
By Bryony Firth-Bernard Published
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The only two exercises you need for upper body muscle, according to a Sports Scientist
And they only require your bodyweight
By Bryony Firth-Bernard Published
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How long to rest between workout sets for muscle, strength and endurance gains
Are you taking adequate rest? If not, it could be holding you back from your goals
By Bryony Firth-Bernard Published
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HOKA just dropped a fresh shoe that support-focused runners are going to love
The brand's best-loved support shoe just got a snazzy upgrade with its eighth iteration now available
By Lee Bell Published
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6 easy ways to keep your dog cool on camping trips
Here’s how you can help your pooch handle the heat
By Bryony Firth-Bernard Published
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New Balance 471 brings retro runner energy to modern street style
Inspired by ’70s performance icons, this low-profile silhouette mixes vintage quirks with everyday wearability
By Matt Kollat Published
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Strava and Runna now offer a joint subscription and it’s cheaper than buying one pair of running shoes
Two months after acquiring Runna, Strava is rolling out its first joint membership
By Matt Kollat Published
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DJI’s latest gadget isn’t a drone but it could save your camping trip
DJI Power 2000 is basically a portable wall socket on wheels
By Matt Kollat Published
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Garmin rolls out two of the most-requested new features to more smartwatches
Latest update introduces Evening Report, Rucking mode and more to Garmin wearables
By Matt Kollat Published
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DJI may be about to shake up portable power in a big way
Leaks suggest DJI is preparing to launch upgraded Power 1000 V2 and Power 2000 units, while skipping an update to its compact Power 500
By Matt Kollat Published
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T3 Awards 2025: all 'Getting Around' winners announced
From scooters to supercars, these are the standout rides and smart upgrades redefining how we move in 2025
By Matt Kollat Published
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T3 Awards 2025: all Fitness winners announced
Time to meet the gear that raises the bar
By Matt Kollat Published
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T3 Awards 2025: all Outdoor winners announced
Meet the outdoor kit we couldn’t stop using in 2025
By Matt Kollat Published
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T3 Awards 2025: all Wearable winners announced
Celebrating the standout wearables that redefined health, fitness and value in 2025
By Matt Kollat Published
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I tried the YETI Roadie 32, and it’s so good I wish I had bought it sooner
YETI's smallest wheeled cooler is built like a tank but moves like a breeze
By Matt Kollat Published
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Want to strengthen your deep core muscles? A fitness expert says start with these 4 bodyweight exercises
You won’t find any crunches or planks here
By Bryony Firth-Bernard Published
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Best weight benches 2025: elevate your home workouts to the next level
The best weight bench for home workouts, from simple flat benches to adjustable home gym platforms
By Bryony Firth-Bernard Last updated
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Garmin HRM Pro Plus vs HRM 600 vs HRM 200: Which Garmin chest strap is best?
From budget-friendly to feature-packed, we compare Garmin’s latest chest straps
By Matt Kollat Published
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High reps light weight vs low reps heavy weight: which is best for muscle growth?
An expert sheds some light on which reps to go for
By Bryony Firth-Bernard Published