Sleep
The latest Sleep breaking news, comment, reviews and features from the experts at T3
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Best bed in a box mattress 2026: the most convenient sleep upgrade around
Discover the best bed in a box mattresses, all rolled up, boxed and delivered to your door
By Bethan Morgan Last updated
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What’s the deal with IKEA mattresses – and which one is actually worth buying?
From sizing regulations to the models available, here’s everything you need to know
By Lizzie Wilmot Published
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New Dreams sleep study reveals the surprising reason you’re lying awake every night
37% of UK adults are finding it hard to fall asleep because of it
By Bethan Morgan Published
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Purple mattress sales, deals and discount codes for April 2026
Get yourself a new Purple mattress for cheap with these special offers and deals from this month
By Bethan Morgan Last updated
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Nectar mattress sales, deals and discount codes for April 2026
Looking for a Nectar mattress deal, discount code or freebie offer? Step this way...
By Bethan Morgan Last updated
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Leesa mattress sales, deals and discount codes for April 2026
Here's the best Leesa sales, discount codes and mattress deals for this month
By Bethan Morgan Last updated
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Emma mattress sales, deals and discount codes for April 2026
Looking for an Emma mattress deal? Find all the best Emma sales, deals and discount codes in this guide...
By Bethan Morgan Last updated
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DreamCloud sales, deals and discount codes for April 2026
After a DreamCloud deal or discount code for this month? We've found the best discounts for you, in both the UK and US
By Bethan Morgan Last updated
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Casper mattress sales, deals and discount codes for April 2026
Find the best Casper mattress sales and discount codes for this month – deals on mattresses, pillows, bedding and more
By Bethan Morgan Last updated
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T3 Sleep Month 2026: everything you need to get the best night’s sleep this year
From cosy mattresses to sleep tracking tech, T3 is covering all things sleep in March 2026
By Bethan Morgan Last updated
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5 signs your mattress is too old
From aches to sagging, these are the clear signs your mattress needs replacing
By Bethan Morgan Published
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Want your mattress to last longer? Silentnight experts say this one thing makes a big difference
It could stop you from having to shop for a new mattress sooner than you’d like
By Lizzie Wilmot Published
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These 5 items in your bedroom are ruining your sleep – here’s how to fix it
If you have these 5 items in your bedroom, you could be disrupting your sleep
By Bethan Morgan Published
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5 mistakes everyone makes with their memory foam mattress
Find out what not to do after bringing yours home
By Lizzie Wilmot Published
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3 supplements that finally helped me sleep better – from someone who's tried them all
There are plenty of reasons why I keep coming back to these
By Lizzie Wilmot Published
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Forget the Scandinavian sleep hack – the Dutch method is the latest sleep trend going viral
Dutch sleep method: what is it and should you try it?
By Bethan Morgan Published
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Sleep experts tested every iPhone and Samsung alarm – here are the best for waking up refreshed
The study shows 60% of default iPhone alarms should actually be avoided
By Lizzie Wilmot Published
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When should you switch to a lighter duvet? I worked it out so you don’t have to
I’m a sleep expert, and this is the exact time you should switch to your spring duvet
By Bethan Morgan Published
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Your Lumie wake up light has a ‘hidden’ feature that minimises blue light – here’s how to use it
This underrated Lumie feature could help you sleep better
By Bethan Morgan Published
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I transformed my sleep by switching to a 3-in-1 duvet – here’s why you should try it too
After spending my entire life sticking to a standard year-round duvet, things were about to change
By Lizzie Wilmot Published
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5 ways to rearrange your bedroom for better sleep, according to an expert
It could make a huge difference to your sleep quality
By Lizzie Wilmot Published
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13 tried and tested sleep hacks that actually work
Sleep expert reveals which doctor and TikTok-approved sleep hacks actually work
By Bethan Morgan Published
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Happy Beds Skye Hybrid Pro review: an affordable mattress with clever cooling features
Weeks of testing reveal whether this affordable hybrid mattress is worth it
By Lizzie Wilmot Published
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Simba just launched a cooling mattress topper that upgrades your bed instantly
It's now the most affordable way to try the brand’s signature Simbatex technology
By Lizzie Wilmot Published
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Bensons for Beds Slumberland Air 9.0 Memory Mattress review: the best night's sleep I've had in ages
A closer look at one of Bensons for Beds’ most popular new mattresses
By Lizzie Wilmot Published
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What mattress does your favourite hotel use? I did the research so you don’t have to
From The Marriott to Premier Inn, these mattress can give you hotel room comfort at home
By Bethan Morgan Published
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This is the best type of mattress to buy if you never want to flip it again
The results are in
By Lizzie Wilmot Published
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DreamCloud Hybrid Mattress review: premium comfort without the premium price
The best mattresses don't always have to cost the earth
By Lizzie Wilmot Published
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What bed base do I need for my mattress? 5 beds to consider for an upgraded sleep set-up
It's important to choose the right bed base for your mattress – here's how to do it
By Tom May Published
