Fitness

You won’t believe how quickly a Ribble ebike can pay for itself

Cut your costs, and choose between no-sweat ease or a slimming workout when it comes to the ride

By T3.com • Published 22 September 22

This viral TikTok workout is the perfect beginner arm exercise for quick gains

Try this no-equipment home workout to be more like Chris Hemsworth in Thor and less Christian Bale in The Machinist

By Meg Walters • Published 22 September 22

8 stretches to do before bed for a great night’s sleep

Improve your sleep quality with these 8 bedtime stretches

By Bethan Girdler-Maslen • Published 21 September 22

3 exercises, 10 minutes and this ab workout for quick six-pack gains

Work your core in just three moves

By Meg Walters • Published 21 September 22

I can't stop using the new Therabody SmartGoggles

Therabody's latest innovation can send me to sleep in seconds

By Matt Kollat • Published 20 September 22

Therabody launches new PRO and mini massage guns, and I'm here for them

5th Gen Pro and 2nd Gen mini are faster, stronger and quieter than ever before

By Matt Kollat • Last updated 20 September 22

Garmin Enduro vs Enduro 2 – Which ultra-marathon watch is best?

The Garmin Enduro 2 delivers even crazier battery life than its predecessor – but is it worth the hefty price tag?

By Lee Bell • Published 18 September 22

I tried the Peloton-alternative Renpho AI Smart Bike and it's a great budget trainer with free classes

Wave goodbye to monthly membership fees and enjoy automatically adjusting resistance for optimal training results

By Joanna Ebsworth • Published 17 September 22

How to get fit and stay fit with your phone

The essential apps to look for if you want to get in shape and stay that way

By T3.com • Published 16 September 22

The Hyperice Venom Go might change running and workout recovery forever

Well, the Venom Go will certainly make it easier to apply heat treatment in tricky areas such as your shoulders and forearms

By Matt Kollat • Published 16 September 22

ASICS launches "lightest ever CO2 emissions sneaker", the GEL-LYTE III CM 1.95, in the most ASICS way possible

I went on a press trip to ASICS' HQ in Japan – virtually

By Matt Kollat • Last updated 16 September 22

Try this 6-minute no-equipment leg workout for bigger calves and stronger quads

Short on time but want strong legs? Try this home workout on for size

By Meg Walters • Published 15 September 22

New Fitbits get awesome Pixel Watch inspired Wear OS upgrade

Check out the user interface of the latest Fitbits to catch an early glimpse of how the Pixel Watch is going to look like

By Andrew Williams • Last updated 14 September 22

2 dumbbells, 10 minutes and this full body workout to get fit at home

Try this quick and effective home workout anywhere, anytime, and get fit fast

By Meg Walters • Published 14 September 22

Don’t fancy weight training but want strength gains? Try this full-body workout instead

Train your whole body and build strength using resistance bands

By Meg Walters • Published 12 September 22

I love this new Garmin Enduro 2 feature - but this other one is completely useless (for now)

By Matt Kollat • Published 11 September 22

5 minutes, a pull-up bar and this home workout for rock-solid abs and big arms

Try this five-move pull-up bar workout to get your core fired up

By Meg Walters • Published 9 September 22