Fitness
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The best workout shoes 2022 will help you squat, leap and lift your way to fitness
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Best running shoes 2022 and running trainers reviewed and ranked
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Best running watch 2022 for cardio and resistance workouts
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Best Fitbit 2022 for health and fitness tracking reviewed and ranked
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Best weight gainers 2022 to bulk you up real quick
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Best road bike 2022 with carbon and metal frames and for every budget
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Brompton's head designer on the new T Line bike, samey electric scooters and why Brompton is best
Will Carleysmith, Chief Design and Engineering Officer at Brompton, is also opposed to having one big leg
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Henry Cavill's favourite fitness gadget? It's a running watch (but not a Garmin)
Henry Cavill, a.k.a. the Person Who Actually Looks Like Superman, named his top fitness gadget in a recent interview
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Forget dumbbells – I use this push up variation to build forearm, triceps and pecs strength
Elevate your bodyweight workout game with a push up variation that smokes your forearm and builds arm strength
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How to restart a fitness routine (or get started for the first time)
Learn how to set goals and stay motivated to reach new fitness heights in 2022
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Rapha Explore Shoes review: premium cycling shoes perfect for Peloton and off-road bike rides
A well-designed top-quality shoe that provides a secure fit and comfort to give you pedal power on a Peloton
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3 things I love about the new Nike ZoomX Streakfly running shoes designed specifically for 10k and 5k distances
The sleek Nike ZoomX Streakfly features a full-length ZoomX midsole and a Pebax plate in the midfoot
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I tried the world's first workout exoskeleton and it's as weird as you think
Working out with the Sportsmate 5 is a truly unique experience, albeit not a challenging one
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Rowing vs running: Which is the best cardio workout?
Which exercise is best: Rowing vs Running? We take a closer look at both exercises here.
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Garmin Fenix 7 vs Fenix 6: Is Garmin’s latest and greatest really worth the upgrade?
We find out which wearable comes up trumps in a head-to-head battle
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Brompton T Line: how Brompton reinvented its folding bike in titanium
Only the brakes remain from the old Brompton and the weight is down to just 7.45kg
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Which exercise burns the most belly fat? These 6 celebrity trainer-approved workouts sure do
Discover the best calorie-busting moves for a slimmer midriff
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Garmin Fenix 7 review: a brilliant Swiss army knife disguised as a rugged multisport watch
The Garmin Fenix 7 is bigger, bolder and more versatile than most rugged smartwatches on the market today
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Garmin epix review: Fenix 7 meets Venu 2 in this stylish adventure smartwatch
The Garmin epix combines everything that's great in the Fenix and Venu series and makes it 10 times sexier
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Best exercises to build strength and endurance as recommended by an F1 Performance Coach
T3-exclusive workout from F1 Performance Coach Michael Italiano - no equipment required!
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Blue Monday: How walking keeps my anxiety in check and how it can help you too
Thinking about taking up walking to manage anxiety? These 7 tips might help you get started
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How to pick the best fitness machine for your heart-healthy hustle
The oversaturated world of futuristic fitness tech can be tricky to navigate, but never fear – we’ll help you find the best gym gear to fit your building, budget, and body type
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Is it safe to train with DOMS? The truth about Delayed Onset Muscle Soreness
Is it safe to train with DOMS and how to recover from sore muscles? We asked an expert
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'I’m a Celeb' star Frankie Bridge home workout will help you burn fat, shape up and clear your head
Get fit in 2022 with this T3 exclusive home workout from mental health advocate Frankie Bridge
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Forget crunches – this is my favourite ab exercise for a stronger core
The L-sit is also a one-move full-body workout that strengthens the arms, shoulders and the whole core
