Fitness

best gym water bottle: Pictured here, an attractive young woman in gym gear and a towel around her neck holding a water bottle in front of green background

Best gym water bottle 2023 to help you stay hydrated during workouts

The best gym water bottles are the ultimate gym bag staple, alongside a small towel

By Matt Kollat • Last updated 15 March 23

best base layer: Man wearing Finisterre Eddy base layer at the seaside

Best base layer 2023: top temperature regulation for all outdoor activities

Find the best base layers to keep you comfortable whatever the weather, whether you're hiking, biking, skiing or stargazing

By Jamie Carter • Last updated 7 March 23

Fitness

All I want for Valentine's Day are... these knurled rings from Rogue

Nothing says 'I love you' better than a set of 316L stainless steel rings with a hand-crafted centre knurl patterned after Rogues' power bars

By Matt Kollat • Published 14 February 23

Fitness

Best bodyweight workout for beginners: 20-minute, NO gear workout anyone can do at home

This bodyweight workout for beginners at home will get your body ready for some serious muscle building

By Matt Kollat • Last updated 31 January 23

Fitness

Best gym bag: Pictured here, a fit young female athlete doing medicine ball push-ups next to the CORE25 gym bag

Best gym bag 2023 fit for gym kings and queens

The best gym bags will help you carry around your sweaty workout gear in style

By Matt Kollat • Last updated 30 January 23

Fitness

A mid adult African-American man in his 30s exercising at home, taking an online exercise class. He is sitting on the floor doing stretching exercises, while he looks at his laptop. He is an athlete with a muscular build.

Forget squats – this 20-minute knee-friendly workout is all you need to build muscles in your legs

No knee(d) to skip leg day; try this no squat, no lunges exercise session instead.

By Matt Kollat • Published 24 January 23

Workout

Best workout shoes Australia 2023: leap and lift your way to fitness with these kicks

The best workout shoes provide more support for lifting weights and improved grip for greater HIIT intensity

By Leon Poultney • Last updated 23 January 23

Fitness

I tried Levels Continuous Glucose Monitoring

Can a continuous glucose monitor help you make better food choices? I tried Levels for a month to find out.

I'll avoid breakfast cereals going forward.

By Matt Kollat • Published 21 January 23

Nutrition

Best compression shorts: Pictured here a person running on a track wearing Nike running shoes and compression shorts

Best compression shorts 2023 for running and exercise

The best compression shorts for training and recovery reviewed and ranked. Plus, we'll explain how they can help you exercise more efficiently

By Lee Bell • Last updated 16 January 23

Fitness

The best workout shoes 2023 to squat, leap and lift your way to fitness

Best running headphones 2023 for gym, workouts, sports and running

Best triathlon watch 2023 to track your swims, cycles and runs with more accuracy

Best running shoes 2023 with running trainers from Adidas, Nike, ASICS and more

Best Fitbit 2023 for health and fitness tracking reviewed & ranked

Best dumbbells 2023 for home workouts and strength training

Best weight gainers 2023 to bulk you up real quick

Latest features

Best swimming goggles 2023 – High-performing goggles for all budgets

Best gym water bottle 2023 to help you stay hydrated during workouts

Best base layer 2023: top temperature regulation for all outdoor activities

All I want for Valentine's Day are... these knurled rings from Rogue

Best bodyweight workout for beginners: 20-minute, NO gear workout anyone can do at home

Best gym bag 2023 fit for gym kings and queens

Forget squats – this 20-minute knee-friendly workout is all you need to build muscles in your legs

Best workout shoes Australia 2023: leap and lift your way to fitness with these kicks

Can a continuous glucose monitor help you make better food choices? I tried Levels for a month to find out.

Best compression shorts 2023 for running and exercise

Useful links

Features

Top Guides

Best Deals